@fernandewitz: Your post Pilates wrist pain in might me related to this: - fingers too narrow - leave no gap under the palm - fix your shoulder and elbow alignment!! Avoid wrist pain by spreading your fingers and image you have an egg under your palms! #pilates #wristpain #pilateswrist #pilatestips wrist pain wrist pain pilates post Pilates soreness and pain #creatorsearchinsights

Fernande | Viral Pilates Tips

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Friday 28 August 2026 20:37:21 GMT

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𝑷𝒊𝒙𝒊 :

So which is the right way?

2026-08-28 22:09:37

Fernande | Viral Pilates Tips :

Let me know if this helps @🪷 💛

2026-08-28 20:58:44

Fernande | Viral Pilates Tips :

This might help @A 💛

2026-09-01 21:48:47

Fernande | Viral Pilates Tips :

Here you go @Itshanah_xo 💛

2026-08-28 20:53:14

Fernande | Viral Pilates Tips :

Hope this helps @everyday writer 💛

2026-08-28 20:54:39

Fernande | Viral Pilates Tips :

In case you didn’t see it yet @Dahiana Gaona 💛

2026-08-28 20:57:55

Fernande | Viral Pilates Tips :

Here you go hope this helps @Caro.line 💛

2026-08-28 20:56:28

To see more videos from user @fernandewitz, please go to the Tikwm homepage.

Fernande | Viral Pilates Tips

Open In TikTok:

Region: ES

Friday 28 August 2026 20:37:21 GMT

Music

Download

Comments

𝑷𝒊𝒙𝒊 :

So which is the right way?

Fernande | Viral Pilates Tips :

Let me know if this helps @🪷 💛

Fernande | Viral Pilates Tips :

This might help @A 💛

Fernande | Viral Pilates Tips :

Here you go @Itshanah_xo 💛

Fernande | Viral Pilates Tips :

Hope this helps @everyday writer 💛

Fernande | Viral Pilates Tips :

In case you didn’t see it yet @Dahiana Gaona 💛

Fernande | Viral Pilates Tips :

Here you go hope this helps @Caro.line 💛

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