@sittingwithlauren: Healing at the pace of the nervous system is all about how we approach the edges of our capacity, how we respond when the body communicates that what we are experiencing might be too much, too fast, too soon. We don't have rush or immediately respond. We can slow down and get curious about why freeze is here. I share more about healing at the pace of your nervous system, healing in relationship, and why your adaptions make sense in this month's blog. I'd love for you to read it - link in my bio ❤️ #freezeresponse #fightflightfreeze ##nervoussystem #somatictherapy #partswork

sittingwithlauren

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Friday 25 September 2026 21:05:00 GMT