@serenity.billybob: “How to” grow your glutes pt3 #gym #gymmotivation #gymgirls #GymTok #foryoupage

serenity.billybob
serenity.billybob
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Region: US
Friday 28 August 2026 21:33:45 GMT
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symoneerianna
symone erianna :
if you have hips dip & want to minimize the appearance of them pls do NOT OVER work your glutes medius, but more so your glute minimus and quads. idk why gym “influencers” never state this lol.
2026-08-29 18:15:56
1848
destinyd86
Des.D ♡ :
Yessss!!! This the tutorial I need!!
2026-10-10 18:02:49
0
marisac96
Marisaac96 :
How can we do this at home?
2026-08-31 05:39:13
361
sasalh16
SasaLH :
how many years? please 🙏🏻 @serenity.billybob
2026-10-09 19:47:20
0
mars.intheskyy
mars.intheskyy :
What if im doing all of these and i’m losing my ass 😭
2026-09-04 20:09:03
48
s.heaven_19
Heaven :
Okay, but your core though? How?😭
2026-08-29 00:24:22
55
mimi.slycoxhound
Mimi 🔮 :
This is me after doing step ups and cable kickbacks for years LOL (i did lose 40 lbs of fat and muscle last year but like…. Why)
2026-09-15 23:41:12
27
blessed9606
All the way live :
Do an at home edition 😩
2026-10-02 01:31:21
1
raiyax2710
️Raiyaxx :
What if i dont have Hip abductions at school?
2026-09-23 11:41:51
2
em815047
🍮 :
Is this good for glutes, quads, and hams? 💔
2026-08-31 21:31:46
12
luis04291
luis04291 :
Girl how long did it take to see a noticeable difference?
2026-08-29 04:52:10
4
shir.ley19
shir.ley19 :
So I pick only one of these three ? since they all target the same muscle
2026-10-07 11:35:20
1
karinarosavil1
karina 𝜗ৎ :
Thank u bae this was very helpful:)
2026-08-29 00:31:59
76
sonotglendaa
glenda<3 :
When you showed us your before my jaw dropped I was like OH so you have CREDENTIALS CREDENTIALS 😳😨💅💪🏋🏻‍♀️I wanna be like youuuu😩😩💞💞
2026-08-29 06:06:00
20
babyygrowthglow
babyygrowthglow :
How long did it take for them to grow
2026-09-22 20:55:09
2
lkeezyx
Lou 🌺 :
We need your routine🔥
2026-08-29 15:40:36
4
dani.jacquez
dani.jacquez :
How long did it take to go from day 1 to now?
2026-09-01 04:05:15
5
karterg1
Kaisy🤎 :
I feel like when I go heavy I get a strain feeling around the private area, did you experience that before ?
2026-08-31 15:58:12
0
desmondmarie
desmondmarie :
Can you tell us how long it realistically took you to get to this point
2026-09-15 15:44:43
5
oksanita1321
oksana :
I don’t have that machine in my gym what can I do then ???🥺🥺🥺
2026-09-19 06:01:30
1
laylaa_solomon
laylaasolomon :
How tall are you?
2026-08-29 04:58:54
1
rookiepilotxx
wetsocksxx :
can you PLEASE do an at home version
2026-09-23 19:19:42
1
torresv31
torresv31 :
I need all of the workouts but for at home please lol
2026-09-17 11:20:19
1
baby30444
Baby30 :
Can you please train me 🥺
2026-08-30 13:41:17
0
82827m_
миa :
what do you think about hyper extensions??
2026-09-02 23:13:18
1
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