lovecoachkayla
Region: US
Friday 28 August 2026 21:34:57 GMT
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baylee :
yesss I do this!! any time my ego gets so loud to a point where it has my attention, I literally just go “that’s okay have your moment” and it’s wild how quickly I feel better/the thoughts stop
2026-08-28 21:45:25
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<3 :
Learning to observe my thoughts instead of attach to them has been life changing
2026-08-28 23:43:13
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feralpriestess.arpine :
I am so early it glitches
2026-08-28 21:37:24
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Shanito :
I did the same thing with feeling sad or anxious. I just sat there and felt it instead of fighting it. It would release so quickly once I just accepted it was there and just viewed it. Later on I thought “oh, it’s because I stopped resisting it!” By fighting it or trying to not feel that way, it stayed, but as soon as I stopped resisting it and just felt it, it went away!
2026-08-29 04:17:57
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kare🪞 :
i've been doing this too! honestly, whatever thought or feeling there was ends up being forgotten even minutes later just by not engaging and letting it pass on it's own.
2026-08-29 04:02:30
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Julia Perreira :
I name mine Kevin, so when I have an intrusive thought, I can be like, shut up, Kevin. It’s shockingly effective.
2026-08-29 15:37:19
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Carla De Leon :
My 3d is not great right now but I know that everything is happening to my highest good. I don’t need to do anything. It’s good not fight my reaction but like you said not attaching to it. I observe and move along
2026-08-29 16:34:04
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Luka🙄💅 :
I'm currently struggling sm with this. For literally the past 5 years I've been trying to fix my overthinking and so on and now that I'm learning I don't have to do that I can accept my overthinking for 1 or sometimes 2 days and then somehow get back into the loop without even realizing it bc I tend to find it hard to tell apart the ego wanting to fix sth and me wanting to. It feels impossible for me to consistently leave it be
2026-08-31 16:40:06
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Katie Molloy :
I love this. I do find sometimes that I love crowding out the ego with the new story. It feels really good. But then other times I get tired of doing that lol
2026-08-29 00:55:46
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CutAWitch :
I have done that a couple times this week. still trying to get a handle on it but I will say previously they were things that would ruin my day or a portion of the day and that didn't happen those times!
2026-08-29 03:20:41
1
Confident Babe🩸⚔️ :
Yes not reacting to it mentally always works for me and it’s easier
2026-08-29 00:21:32
1
waiting for lhc2 :
happened to me today with certain situation so i was like "well of course she's gonna react like that immediately after seeing that", i freely felt the emotions for a while knowing it doesn't represent my identity at all and it quickly went away
2026-08-29 03:49:56
1
Karishma Arora :
Kayla, can you talk about manifesting your sp while you are on a weight loss journey too?
2026-08-29 18:06:49
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Jennifer Pallian :
You’re so smart ♥️
2026-08-29 03:41:39
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E, :
I let it have its moments I said to it “you just want to help so help”
2026-08-29 13:26:44
1
MysticalWillow8 :
I'm gonna try this because I keep fighting the ego and doing exactly that trying to fix and creating scenarios to protect me, I think sometimes we get caught in fighting the ego but it's just keeping the loop
2026-08-29 09:18:36
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Adiel | Manifest Being Her :
This came at the perfect time 🩷
2026-08-29 06:37:42
1
Andrea-mermaid.tarot🇨🇦 :
I struggle so hard right now. Summer was really rough for me and I couldn't see the light..Now I can and I am accepting a different version of myself but I feel confused and exhausted lol. I dont even know anymore haha
2026-08-28 22:50:30
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Nasrin :
That’s so funny so literally 10 seconds ago I was sitting there saying to myself you know what I am going to stop fighting myself whatever I’m feeling I’m just gonna let myself feel it let it come up let it move through me and stop trying to force myself to think of something else feel something else stop trying to force myself to fix it. And then I open TikTok and this is the first video
2026-08-29 03:11:15
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4th Dimension Farrah :
yes i love this 💯
2026-08-31 20:06:47
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osunkole :
I like this, thank you 😊
2026-08-29 02:41:43
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Alex Roque😃 :
Lol I’ve literally been doing this for days,you just confirmed how effective this is🙌🏽
2026-08-29 02:33:50
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JellyBellyLover0 :
Dude, you help me so much 💛
2026-08-29 02:11:52
0
boop blep :
😁😁😁
2026-08-31 19:20:43
0
Latasha Khatri :
🙌🏻
2026-08-28 21:51:14
0
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