If your baby is 6+ months, SAVE this iron-rich baby food recipe. 🥩👇 One thing I’m being way more intentional about this time around is offering iron-rich foods as we introduce solids. Babies are born with iron stores, but around 6 months those stores begin to decrease , so I wanted something easy that I could make once and keep in the freezer. This one is SO simple: 🥩 4–5 oz cooked steak 🍠 6.4 oz sweet potato 🫑 2.2 oz sweet peppers 💧 Water or no-salt-added broth to blend Steam the sweet potato until very soft, adding the peppers for the last 6–8 minutes. Cook the steak thoroughly, blend everything together, portion into a silicone tray and freeze. Then you have individual iron-rich portions ready when you need them. 🙌 And we’re not choosing between purées and BLW over here 😂 I saved some of the same steak and served it BLW-style too. That meal is coming next. 👀 SAVE this for when you need an easy iron-rich meal for baby! iron rich foods for babies, iron rich baby food, high iron baby food, baby food 6 months, 6 month baby food ideas, 7 month baby food ideas, starting solids, homemade baby food, homemade baby puree, baby food freezer stash, baby freezer meals, steak for baby, beef puree for baby, sweet potato baby food, baby food recipes, iron rich baby puree, first foods for baby, nutrient dense baby food, baby meal prep, feeding baby solids, baby led weaning, BLW meals, baby meal ideas, baby nutrition #babyfood #startingsolids #babytok #momlife - @kaaayvi