@ocdbrian: Contamination OCD is not liking a clean kitchen. It is standing in your own kitchen at night with both hands in the air, because you washed to the elbows and now there is nothing in the room you are allowed to touch. The sandwich took four minutes to make. It took the whole evening not to eat it. And the worst part is that the washing works. For about ten seconds. Then your brain asks if you really got between your fingers, and you cannot prove that you did, so you go back. If your brain does this, it is treatable. I keep pointing people to Choiceful because the course is built 100% around your specific theme instead of generic anxiety tips, and the 24/7 therapy chat is there for the nights the doubt will not close. Users see clinically significant improvement in OCD symptoms. #ocd #obsessivecompulsivedisorder #ocdawareness #ocdrecovery #MentalHealth #mentalillness #anxiety

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Friday 28 August 2026 22:37:16 GMT