@robmurraydc1: Grandma always said to sleep on your back, and it turns out she was right. This one sleeping position can help correct forward head posture, reduce a neck hump, and take pressure off a rounded back while you sleep. See exactly how to set it up in my latest video. Watch the full video: https://youtu.be/1Mms8S3nbiE #SleepPosture #BackSleeper #PostureCorrection #DrRobMurray #NewmarketChiropractor
I sleep with one of those butterfly pillows underneath the shoulder blades 🤷♀️
2026-08-29 06:01:57
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♟️P1NK_P01SON♟️ :
Wait one time I slept without a pillow and I was laying on stomach and my head was turned one way for the whole night and I got a strain in my neck and I couldn’t turn my head without it hurting and it lasted for 3-4 days
2026-09-20 01:57:11
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user1978074477490 :
I was going to say this
2026-08-28 23:36:56
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NV :
How are the cervical memory foam pillows? It helps a little with cervical pain but is it ok for long term.
2026-09-19 00:40:27
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dizzyVi :
Fake info. Don’t listen to chiropractors
2026-08-29 07:58:04
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COUGAR001 :
That thing is wayyyy too thick!
2026-08-29 21:43:23
1
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