1. Home
  2. Detail

@mohamedoussamamerghit:

Mohamed Oussama Merg
Mohamed Oussama Merg
Open In TikTok:
Region: ES
Saturday 29 August 2026 00:12:03 GMT
926
69
4
0

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

haytham4189
Haytham :
سبحان الله
2026-08-29 08:15:25
0
mohamedoussamamerghit
Mohamed Oussama Merg :
🥰🥰🥰
2026-08-29 00:14:20
0
kouki.kadiri.19
"عمي كوكي" 😄 :
🥰🥰🥰
2026-08-29 09:33:47
0
To see more videos from user @mohamedoussamamerghit, please go to the Tikwm homepage.

Other Videos

#CapCut
#CapCut


A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#shinta #rama #rahwana #jogjaistimewa #candiprambanan
#shinta #rama #rahwana #jogjaistimewa #candiprambanan
☺️#bknry4n #hhsracingworks #HHS #tigergank #tigerimeliaAG #sidoarjo #4u #fyppage #storysad🥀
☺️#bknry4n #hhsracingworks #HHS #tigergank #tigerimeliaAG #sidoarjo #4u #fyppage #storysad🥀
#prince Amir 👶🏼
#prince Amir 👶🏼

About

Legal