@coppiniacademy: The difference between winning and losing isn’t always what happens during the point. Sometimes, it’s what happens in the 15–20 seconds between points. After a mistake, your internal dialogue matters. Do you carry frustration into the next point? Rush your routine? Tighten up? Start thinking about the score instead of the ball? The best reset quickly. That’s why the mental side of tennis can’t be left to chance. Your reactions, focus, and decision-making under pressure are patterns — and patterns can be understood and improved. After your match, Aftermatch helps you reflect on those moments, recognize what changed under pressure, and identify what to work on next time. The point is over. Reset. Learn. Play the next one. 🎾 Start free at aftermatch.org #Aftermatch #TennisMindset #MentalGame #MatchAnalysis #TennisPerformance #TennisTraining

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Saturday 29 August 2026 14:30:00 GMT