@sadsinjab: i started working out like crazy in grade 12. i was big. like, unhealthily big. whenever i’d run into people from high school years later, they’d be shocked, and i always got asked, “how did you actually stay consistent?” the truth is, i hated myself into working out. i never looked at my body unclothed. i never took pictures of myself. i genuinely don’t have a single picture of myself when i was bigger. i hated myself into getting skinny because of how much i was being bullied about my body by my own family. when i train people now, i always make a point to remind them that working out should be an act of self-love and self-care. you should want to move your body because you love your body, not because you hate it. i still struggle with body dysmorphia, especially when i’m showing skin. it’s something i constantly have to be mindful of. your body is YOURS. it doesn’t belong to your father. it doesn’t belong to your husband. and it definitely doesn’t belong to your boyfriend. take care of it. make it strong. make it healthy. change it if you want to. but do it because you love the body you were given enough to take care of it — not because someone taught you to hate it. - strong sinjab loves u #healing

sinjab

Open In TikTok:

Region: CA

Saturday 29 August 2026 00:26:53 GMT