@nunzziii: MORNING CORE ROUTINE!⤵️SAVE & TRY!👍 -Crunches: 50 Reps -Reverse Crunches: 30 Reps -Toe Touches: 30 Reps -Ab Vaccums: 10 Reps -Plank: 1 Minute Hold DO ON A FASTED STOMACH EVERYDAY FOR A SNATCHED WAIST!⌛️

Mama|Lifestyle|Outingzzz🤍 :

I just wanted to say my daughter has this same shorts she’s 1

ifeatu Bu Ifenkili :

50 crunches, 30 reverse crunches, 30 toe touches, 10 a vacuums, finally hold 1 minute planks all done while fasting😁..

Diabla_Savage❤️‍🔥pyros❤️‍🔥 :

I have a question if your obese and no core strength is there a modification to do for ab vacuums to work towards it?

BelicaX :

I will try this

areyes59810 :

Does it work with long black shorts too?

Cruz Bolanos :

Ugh I need a gay gym so I know there is actually the slimmest chance I have with the muscled guys there

albertella1235 :

I MADE HIM A MAN! HE CHOSE THESE SHORTS.

Emily :

On Wednesday we wear pink

Amanda🇨🇦 :

How many days do I gotta do it to look jacked like you 😳

Dany Ramirez :

How many sets tho…

Boaz Of God :

THIS MAN IS CRAZY. BUT HE'S RIGHT I'VE DONE IT. AND I WAS SHOCKED ON DAY 25. YOU WILL BE SHOCKED.

chris :

cute shorts bro

Florida Girl :

which takes years

Krista (: :

So how do u do this when your fat and can barely sit up without loosing your breath 😏 I want to learn to workout so bad but feel like I’m not doing anything correctly bc I can’t do it right because I can’t breathe. Please help me!! I had a heart attack two years ago. And cancer last year. I gained 40lbs. Now have diabetes. And feel the worst and look the worst I ever have. I just wanna get back to normal.

Max😼 :

Love supporting small creators✌️

IA :

This is ideal for the people who have a lost belly. Else this won't reduce your abs and no six packs.

Reda Ghribli :

Henry :

Good to know....💪👌

NotoriousCnote1 :

What if you’re fat?

marc :

I lie down ii go sleep for 30 min

Joanne :

Little to much don’t you think 😁

TommyChecklist :

i’m gonna try this for a month I’ll take it before and after picture and at this guy is right I will buy a pair of this pink shorts and wear them to the gym

emily_thesweetest :

Why does it need to be fasted?