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@evelyn.ushiahua:

Evelyn Ushiñahua
Evelyn Ushiñahua
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Region: PE
Saturday 29 August 2026 04:00:14 GMT
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UGANDA 🇺🇬 Yuh ready?! 🔥 Your boy KONSHENS is coming back to the Pearl of Africa! A few days of exploring, tasting the food and soaking up the culture… then we turn it ALL THE WAY UP at VIBE REPUBLIC! 🔊💃🏾 📅 December 11th 📍 Lugogo Cricket Oval, Kampala Bring your crew and come ready to sing every word! 🔥 🎟️ Tickets: tagticketing.com Big up Talent Africa Group, Swangz Avenue, Explore Uganda and Uganda Tourism Board! #VibeRepublic #Konshens #ExploreUganda
UGANDA 🇺🇬 Yuh ready?! 🔥 Your boy KONSHENS is coming back to the Pearl of Africa! A few days of exploring, tasting the food and soaking up the culture… then we turn it ALL THE WAY UP at VIBE REPUBLIC! 🔊💃🏾 📅 December 11th 📍 Lugogo Cricket Oval, Kampala Bring your crew and come ready to sing every word! 🔥 🎟️ Tickets: tagticketing.com Big up Talent Africa Group, Swangz Avenue, Explore Uganda and Uganda Tourism Board! #VibeRepublic #Konshens #ExploreUganda
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Day 169 of showing up for myself. 1,800 yards. 1.65 kilometers. 72 laps. 1:04:14. Today I used my @Holosport SollaWave SmartSwim goggles to track my swim and listen to my audiobook, “How To Be Okay When Nothing Is Okay” by Jenny Lawson. I have them set to announce my lap count every 9 laps, so I get 8 notifications during the swim. Then I can just tune out the world, find my rhythm, and listen to my book. I swim for fitness and weight loss, and I prefer a long freestyle swim. The audiobook really helps take the boredom out of those longer swims. 71 days until Rocket City. Day 169 is complete.
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