@gluteguy: This is an important post because I'm sure a lot of you have felt this way before. Perhaps you are currently unhappy with a certain aspect of your life and you want to do something about it. You bring it up to family and friends and they think you're perfect. They try to discourage you from making change, because it can be scary. But nobody ever got to second base while keeping their foot on first base. Success requires risk. And effort. So whatever it is that you're trying to achieve, go for it. Because there's nothing worse than stagnating all throughout life. Great job @paigespez_fit #fypage #trainertips #trainerreacts #glutegrowth

Bret Contreras
Bret Contreras
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Saturday 29 August 2026 04:37:54 GMT
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lolitapretil
Lolita Pretil :
The song is an ED 2010s anthem, very triggering content fyi
2026-08-29 16:05:41
1
abhinmuttukkante
Abhin Muttukkante | Fitness :
Wanting change doesn’t automatically mean self hate
2026-08-29 18:35:14
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monicafico736
RealTalkGuide with Monica :
She lost a bit but she TONED a LOT , so that’s a different, she was skinny a bit bloated but without trening , other one is real work
2026-08-29 06:30:31
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