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@islamicxedit00: Trust Allah's plan, even when you don't understand it. #Allah #Tawakkul #Islamic Quotes #IslamicReminder #Quran #Deen #Muslim #Sabr #Jannah #Alhamdulillah

islamicxedit00
islamicxedit00
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Saturday 29 August 2026 06:16:59 GMT
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19_92_974_999
 :
2026-08-29 18:51:14
2
alihaidar5154
🌸۔حیدر۔ بادشاہ۔ 🫠 :
🥰🥰🥰
2026-08-29 20:12:19
1
fatimahussaini022
Fatima :
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2026-08-29 07:30:22
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idrisszkria
iDriss zkria :
👌👌👌
2026-08-29 06:19:45
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medicalboy221
🩺🩹 :
❤️❤️❤️
2026-08-31 23:49:12
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afgafg687
It is afghan :
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2026-08-29 21:24:14
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ouseynou.seck50
Ouseynou Seck :
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2026-09-01 22:45:14
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#منىَ_بنت_الحاره #اكسبلور #explore #اكسبلورexplore
#منىَ_بنت_الحاره #اكسبلور #explore #اكسبلورexplore
#القطار_الخطأ #حاول_تنزل_باول_محطة #كلام_عميق #حكم_و_مواعظ #اقتباسات_حزينة
#القطار_الخطأ #حاول_تنزل_باول_محطة #كلام_عميق #حكم_و_مواعظ #اقتباسات_حزينة
Neither wins outright. They win at different jobs 👇 HEAVY LOADING → machine or barbell Hip Thrust 3 x 8-10. You physically cannot hold enough dumbbell to load glutes properly. SINGLE LEG → dumbbells Bulgarian Split Squat 3 x 8 each · Step-Up 3 x 10 each. The balance element IS the exercise; a machine deletes it. FINISHERS → cables Kickback 3 x 15 each. Constant tension through the whole range, which free weights lose at the top. One session, all three: Hip Thrust → Split Squat → RDL → Cable Kickback. Save it. #gluteworkout #gymequipment #legday #womenwholift #gymtips
Neither wins outright. They win at different jobs 👇 HEAVY LOADING → machine or barbell Hip Thrust 3 x 8-10. You physically cannot hold enough dumbbell to load glutes properly. SINGLE LEG → dumbbells Bulgarian Split Squat 3 x 8 each · Step-Up 3 x 10 each. The balance element IS the exercise; a machine deletes it. FINISHERS → cables Kickback 3 x 15 each. Constant tension through the whole range, which free weights lose at the top. One session, all three: Hip Thrust → Split Squat → RDL → Cable Kickback. Save it. #gluteworkout #gymequipment #legday #womenwholift #gymtips
بطنك ينتفخ بعد الأكل؟ جرّب زنجبيل وعسل بدال سكر الصبح #عسل #زنجبيل #انتفاخ #بدون_سكر #مشروب_صباحي
بطنك ينتفخ بعد الأكل؟ جرّب زنجبيل وعسل بدال سكر الصبح #عسل #زنجبيل #انتفاخ #بدون_سكر #مشروب_صباحي


Tại sao đổ xăng e10 xe lại hao xăng và hụt ga #libitu #xemay #baoduongxe #chamsocxe #xuhuong #tietkiemxang #sucbecxang #xuhuongtiktok #xange10
Tại sao đổ xăng e10 xe lại hao xăng và hụt ga #libitu #xemay #baoduongxe #chamsocxe #xuhuong #tietkiemxang #sucbecxang #xuhuongtiktok #xange10

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