ADHDwithPete
Region: GB
Saturday 29 August 2026 06:38:56 GMT
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jennypeppler :
I used to put my keys in the fridge so I wouldn't leave work without my leftovers.
2026-09-05 13:58:32
2
🌈 holly rowlands 🌈 :
ive been putting food in my fridge in clear tupperwear tubs or clear bags otherwise I forget food thats in there an it goes off 🙈😂
2026-09-05 17:16:39
0
Anabel Silva :
I put shoes inside the house to be able to start and finish cleaning tasks.
2026-09-05 14:24:31
1
SS48767 :
Fear! It’s not thriving under pressure 😳
2026-09-04 23:04:17
0
batats :
having a friend calling me 2 times a week to tell me that shs is coming over in 20 minutes
2026-09-05 17:56:49
0
Mireille🌷 :
I make a list off chores or things i always wanted to do or go to. Numberd, then throw 2 dices and the numbers i get i have to do. If i don't i'm not allowing myself to do anything else.
2026-09-05 09:26:35
0
Raquel Avila Valle :
i invite people over so i can panic clean
2026-09-05 09:07:54
44
justjo_jo :
Doom scrolling helps to block out intrusive thoughts and the thoughts about all the tasks you’re supposed to doing 💁♀️
2026-09-05 12:00:31
5
Mr. Upsidedown - Official :
Mine is putting on headphones to listen to music only to forget to turn music on and leave silent headphones on my head for 3 hours.
2026-09-03 06:58:59
69
Sherbear ◡̈ :
I have to shower first thing and be fully dressed with shoes and hair and make up done, teeth brushed to be able to function and complete tasks. I feel more put together which makes me want to get things done and be productive. Any of the above not done, I couch rot.
2026-08-30 11:58:17
55
stephaniepotter11 :
Power cleaning my entire house half hour before guests arrive before then I won’t do a thing
2026-09-02 13:59:16
42
grimmvvulf :
Have dedicated spots for all of your important things (Keys, wallet, phone, etc.) And never place them anywhere else so you don't lose them. I even dedicated specific pockets for these things and it works great for me!
2026-09-03 21:03:19
23
Caz | Relationship Therapist :
When I used to work in an office, I put my car keys in the fridge so that the next morning when I left I didn't forget my lunch I'd made the night before... 😁
2026-09-05 07:18:30
16
Tan.yaaaaa :
setting alarms for important things I cant forget... starts from waking up to getting ready for bed 🤣
2026-08-29 07:09:13
44
💥 Jess💥30 Something💥 :
shoes!!!! shoes on in the house gets the work done
2026-09-04 20:31:17
5
Tiaax :
Boil the kettle and do as much washing up as I could in that time.
2026-09-04 22:47:06
29
Glitter :
drink coffe or redbull before bed so you can sleep within 10min instead of being awake for hours
2026-09-05 01:03:31
8
marisora36 :
Watching clean tok so I get inspiration then listening to true crime going into hyperfocus and cleaning ever corner in the house from morning till 3 am in the morning only to not being able to sleep and be completely out of function the next day 😵💫🤣
2026-09-05 05:16:23
9
Cheyenne Gallegos :
Full send all day at work and then come home and cannot even function.
2026-08-30 04:34:51
42
NobleNihilist :
I set the timer for 15 min and challenge myself to get as much done at possible of whatever task I'm avoiding, and by the time the alarm goes off, I'm too into what I'm doing to stop so I end up either finishing it or doing much more than I initially wanted to..
2026-08-30 06:47:41
14
sharonblake :
growing up in the 80s when autism "didn't exist" and being forced to figure out how to function without any aids or help through school, and forced to mask and get a "normal job" and forced to drive at the regular age because "it is normal so you have to do it" and college because "it would be good for your work future" now a fully "functional" adult raising my two autistic children and basically just stuck in masking mode for the rest of my natural life...absolutely no one sees all the shit my brain does so I can pull off looking like a responsible mom/adult with a successful job and being seen as moderately financial responsible and I have a couple of hobbies and I clean and I am seen by most people as "totally normal"...there are people I have known for more than 10 years who have no idea I am autistic...
2026-08-30 14:45:59
16
Tngirlry :
Routines are a must like, make the bed, dressed, etc done every morning. If I get out of routine/ order then nothing gets done
2026-08-30 22:32:11
14
Lost in Yorkshire :
I have a sleep band with speakers. I put on a pod cast, that I never hear past the first 5 mins, but it allows by brain to block out the constant chatter in my head.
2026-08-30 07:31:35
10
Tina Hazen-organizer! :
Laying out the pills on the counter so I take them!! If they are not out, I will 100% forget them.
2026-08-31 00:25:13
10
JustJet72❌ :
10-15-20 rule when I can’t stay focused. 10 minutes of the worst thing I need to do. 15- minutes of what I’d like to do and 20 minutes of something else that needs to be done.
2026-08-31 11:50:36
6
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