@growinwithkatie: #fyp #panicdisorder #agoraphobia #MentalHealth ##ocd

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Saturday 29 August 2026 06:50:02 GMT
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hannerjh
HannieASMR :
DARE method, Claire Weekes, and the Disordered podcast. Went from daily extreme panic attacks to almost none and when it does happen, it’s way less severe. No more cycle. Love u you got this 💗
2026-08-30 01:06:36
55
andrea_modafferi
andrea_modafferi :
This was me before Zoloft. It literally saved my life
2026-09-11 01:04:49
0
user99922233456789
user99922233456789 :
Same here with all of that!
2026-09-11 01:50:22
0
ashnandez222
Ashlyn Hernandez :
Dare method and Lexapro changed my life after 20 yrs of struggling. I’m still going through it but not as much 🥰
2026-08-29 16:43:15
14
stoneywhite
Stoney White :
have your tried meds? we shouldn’t have to struggle everyday, i decided to get back on meds bc my anxiety was getting exhausting
2026-08-30 18:42:13
9
kyraboo322
Kyraboo32 :
Lexapro literally saved me
2026-08-30 04:17:29
3
dunkaroonian
אריאל Ariel✡️ :
When you said “10 minutes before this” but I can’t tell exactly when mine end :/
2026-09-01 00:04:46
0
tiffertokk
Tiffany Talks :
proud of you for still DOING!! 🥰
2026-09-08 02:43:00
1
butters__thegolden
Butters🧈 :
I feel this a trillion percent 😭 Has anyone noticed or figured out that their anxiety/panic was due to low ferritin/iron levels and it improved when your levels got back up again?
2026-08-31 03:13:32
1
emmiemads
Emmie :
I’m sure you have PLENTY of advice but radical acceptance and saying oh well I’d rather be anxious here than safe at home actually changed my life
2026-08-30 13:35:01
9
taylorjohnston223
taylor :
Me during covid
2026-08-30 03:36:40
0
nanimellard
Nani🌻🌻🌻 :
My panic attacks can be so intense that I truly believe I must be dying. 😮‍💨
2026-08-29 08:47:24
8
lexielynn420
lex :
Thank you for being so vulnerable and honest. This truly will help people. It helps me to feel related to. I’m sending my love. You’re helping people find their community 🥰💞
2026-08-29 09:40:19
2
dr.devine1
Dr.Devine1 :
TAKE. 👏🏻THAT. 👏🏻BITCH. 👏🏻WITH. 👏🏻 AND KEEP ON LIVING & LOVING LIFE!!!
2026-08-31 03:09:33
3
howdyoufoundmytictok
Charleigh :
I was like this for years and years … paroxatine genuinly saved my life . I would never leave the house without crying shaking throwing up panic attacks
2026-08-30 08:45:35
2
iamandahudson
☢️🖤💚Amanda 💚🖤☢️ :
Panic disorder is DEBILITATING 🥺been diagnosed for 17 years and it doesn’t get easier
2026-08-30 01:27:30
3
kerrinkm
K :
It's so freakin exhausting but you don't have to and won't feel like this forever!!
2026-08-30 17:47:14
2
fcknfairy
fcknfairy :
You’ve got this pretty lady!💗✨ Always so happy to see you motivate yourself🥹🫶
2026-08-30 16:45:43
0
caceres.7
Mercedes Figueroa :
Thank You so much for posting this, I needed it. I’ve been struggling with panic attacks but i promise myself that we’re not going to stop living life anymore. We got this 💪🏼
2026-08-31 03:33:33
0
sarahhhabe
Sarah ☀️ :
I feel this so much. It gets easier sometimes but always comes back. I hate this
2026-08-29 18:25:20
3
bellamozzzarella
bella mozzarella :
This is why I can’t drive
2026-08-30 05:23:09
1
twistedelegance7
TwistedElegance :
The more you fight panic disorder by doing things anyway the lesser they will happen. I had agoraphobia and postpartum psychosis and postpartum OCD and it all gave me panic disorder and I was struggling but here I am 16yrs later no more psychosis and my agoraphobia is much better, panic disorder much better... Ocd I'm still working on 🤣
2026-08-30 00:31:30
1
zen_princess555
zen_princess555 :
it feels so over thoughhh idk what to do 😣
2026-08-30 01:32:08
0
malaria.6969
Mal🌿 :
LOVE YOU GIRL! we got this!
2026-08-30 18:19:34
0
kait.dwyer
kait :
i relate so deeply and i love u
2026-08-30 21:11:03
0
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