@back2basics20: Dealing with sciatica can be exhausting, if you want to be apart of a community full of people that have lived that experience and are working through it, holding themselves accountable and making changes to positively impact their journey with sciatica. Join the link below. It’s free. https://discord.gg/FVqaYt9s #chronicpain #sciatica #spinalsurgery #microdiscectomy #backpain

Back2basics
Back2basics
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Region: GB
Saturday 29 August 2026 07:14:19 GMT
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greasylosco
Jamie :
I drink far too much because of the pain as well to sleep
2026-09-13 23:03:41
1
peter.mcallister1
Peter McAllister :
I’m suffering with it now so much pain mostly in my leg and foot I've had
2026-09-14 20:18:45
0
adi28830
Adi :
Omg thank you I’ve just had mad surgery on my spine which was obviously we all thought of sciatica but it was a collapsed disc in my back. I’m home alone with no care plan just a load of staples on my spine and having to navigate myself to get help worst time on my life and the loneliest as this has been going on nine weeks hopefully I’m gonna get better
2026-08-29 11:58:55
10
billie._.23xo
Billie-Jo Sutton 🦋🌸 :
It’s only been for the past few days that I’ve been suffering with my sciatica, I’m just over 4 months post op and it is killing me trying to move from room to room and bending is awful I just felt like I went backwards because the pain is extremely bad, best of luck thou mate your smashing this post op 🫶🏻💪🏻 x
2026-09-07 17:16:40
1
lizcleaningservice1
Liz :
I agree I'm currently suffering again with it. just so exhausting
2026-09-07 22:39:55
2
rich7880
rich7870 :
bed bound since Monday never felt pain like this 😡constant agonizing pain in my back hip calf and foot it never go's 😡 taking all these pain killers diazepam naproxen gabapentin and not helping ,feel like just ripping the fk out of this nerve 😡🤯🤯🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿
2026-09-11 08:58:58
1
lyndseyhalliday2
Lyndsey 🫡🤎 :
L4 L5 s1.. genuinely had enough 😭 feel like a burden, I try daily to put a smile on my face and plod on but I’m struggling 🥹
2026-08-29 21:58:53
4
energygo60
Energygo :
Get on a bike. Because your bend slightly it helps you get out and about
2026-08-29 15:39:28
5
sam.ai.visuals
SAM.ai.visuals :
What’s the final treatment????
2026-09-07 03:30:21
1
hayleylaguda
Hayleylagadu :
5 month in the pain is unreal id rather give birth
2026-08-29 17:12:05
11
th3phantom12
T-Trades :
Four years multiplied by mental health this pain is awful….
2026-08-29 14:12:38
18
vivianebellemarem
Viviane Bellemare-monette :
Same… je suis entre le stade 3-4 d’une spondylolisthésis et mon nerf me détruit la vie surtout que j’adore faire les montagnes..
2026-09-06 03:49:56
1
morleybear5
MorleyBear55 :
it is unbearable mate... beat of luck to you.
2026-09-05 10:15:37
1
zoecarl2007
Zoe_elizabeth :
I totally understand this. I had microdiscectomy/decompression last year-initially went well but I am in a lot of pain currently. I’m waiting for another mri but I’m not holding any hope that anyone will listen to me so haven’t bothered going to gp as they told me there’s nothing else they can give me 🥺
2026-08-29 07:29:29
3
anneglover233
anneglover233 :
I’ve got that just now
2026-08-29 08:56:01
1
davidhowell110
davidhowell110 :
I’ve got it in both legs, I’ve had it for 15 mths! Pain is unreal , I’m waiting for a spine Op , can’t wait , I’m so over it 😠
2026-08-29 22:07:45
3
mumchasingdreams
Never too late to travel 🙏💕 :
Exactly this! I just crack on as much as possible everyone sees the happy posts and are like she's ok! Yea she is ok and she's doing everything she can do and now! I've got an appt with the spinal surgeon the end of October so fingers crossed. Love to all suffering too 🥰🥰🥰🥰
2026-08-31 08:30:35
1
carrera467
carrera467 :
10 weeks in now. GP could only offer drugs, which did nothing for the pain, but lots for side effects & offered a MRI for 6 months time. Chiropractor wiggled my toes & put a stone on my head & said it was just my body reacting to stress and didn’t recommend an MRI, only advice was to grow a beard and chill out ! Great with 6 kids and a business that is totally dependent on me only. Next attempt, physio booked for next week. Any other tips people?
2026-08-29 11:03:30
1
everlong_k
K🎵 :
Everything you said! I’m 4 weeks in. Hoping I’m turning a corner, I’m doing everything the Physio told me. Here’s hoping
2026-08-30 17:38:01
1
munney4
munney :
i don't want it to be with me for the rest of my life 💔 I'm trying though
2026-09-06 22:20:07
1
lindseyholmes55
lindseyholmes55 :
I have nerve pain through all my ribs and chest due to arthritis in my back been in pain 3 year now I get scaitica aswell I totally understand struggling with work really frustrating me
2026-08-29 07:44:22
1
stephaniehughes31
Stephanie Hughes :
its hellish. I pulled my left thigh muscles and im in agony. I have a holiday soon. 😳
2026-08-29 12:24:21
3
ruby_the_cavapoox
ℝ𝕦𝕓𝕪 & 𝕃𝕦𝕟𝕒🐾 :
That’s me I hate it!!
2026-08-29 18:04:49
2
lorrainechambers
Lorraine Chambers :
I've had it since May 😏 thank you for offering support ❤️
2026-08-29 22:28:15
2
chris_p_crackling
crispy :
with the anxiety n depression food was a comfort the result was weight gain. part of my experience anyway.
2026-08-29 16:06:11
3
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