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@hot.media199: kiboga town

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Region: UG
Saturday 29 August 2026 07:26:01 GMT
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user7375363577055
asimwe @ :
kyekyo hon wafe
2026-08-29 08:00:43
0
johnjova
Johnjovans :
A good leader should be🙏🙏🙏
2026-08-29 09:23:45
0
tusiime.priscilla8
mummy Divine ❤️ :
Our honourable juuuuu ❤️❤️❤️❤️❤️
2026-08-29 10:02:47
0
ram.jo28
Ram jo :
🥰🥰🥰
2026-08-29 11:10:40
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Cuaca ekstrem menerjang Italia, pada 21 Agustus lalu. Hujan deras disertai angin kencang melanda kawasan Bandara Forlì, angin dengan kecepatan 120km/jam membuat sebuah pesawat terbalik. Tidak ada korban jiwa dalam kejadian tersebut. #Italia #CuacaEkstrem #Pesawat #bandaraforli #inilahnews
Cuaca ekstrem menerjang Italia, pada 21 Agustus lalu. Hujan deras disertai angin kencang melanda kawasan Bandara Forlì, angin dengan kecepatan 120km/jam membuat sebuah pesawat terbalik. Tidak ada korban jiwa dalam kejadian tersebut. #Italia #CuacaEkstrem #Pesawat #bandaraforli #inilahnews
#obuna_boling✅
#obuna_boling✅
Karena cewek itu gak butuh kado mewah, dia butuh bukti kalau dia penting 🥹❤️🎁 #kadovalentine #kadoromantis #kadoultah #kadopacar
Karena cewek itu gak butuh kado mewah, dia butuh bukti kalau dia penting 🥹❤️🎁 #kadovalentine #kadoromantis #kadoultah #kadopacar
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Replying to @𝐀𝐇𝐬𝐚𝐍 ذدی ملنگ 🥀🚬📿🥃🦂 Sajan Malang ashy shantoo Malang log Like > Repost lazmi For you#
Replying to @𝐀𝐇𝐬𝐚𝐍 ذدی ملنگ 🥀🚬📿🥃🦂 Sajan Malang ashy shantoo Malang log Like > Repost lazmi For you#
জীবনে একটা বিষয় নিয়ে কখনো আপোষ করবেন না . . . #fyp #foryou #foryoupage #islamic_video #shopno @TikTok @TikTok Bangladesh
জীবনে একটা বিষয় নিয়ে কখনো আপোষ করবেন না . . . #fyp #foryou #foryoupage #islamic_video #shopno @TikTok @TikTok Bangladesh

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