@ngoziabonyi: Back workout 💪🏾 Do each exercise for 12 reps × 4 sets. Focus on your form, control the movement and don’t rush through your reps. Save this for your next back day! 🤎 #BackWorkout #BackDay #WomenWhoLift #creatorsearchinsights #exercisesathome

Ngozi Abonyi

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Saturday 29 August 2026 07:30:17 GMT