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@youssef.hassan3615: #لايكاتكم #الشعب_الصيني_ماله_حل😂😂

Youssef Hassan
Youssef Hassan
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Region: EG
Saturday 29 August 2026 08:49:32 GMT
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user3596510239201
كوكي❤️🌹 :
ليش
2026-08-30 00:50:37
0
user5987399607015
🥰🤫رومنسي بنت ابوها🤨👀💃🏼❤❤ :
طيب انا عوزي شوي
2026-08-29 13:58:28
0
me12.98
لله الامر ❤ :
والله انت حتموتنى
2026-08-29 14:49:26
0
menaa5255
القمر واحد بس :
ادينى شوية بالله عليكي 😂😂
2026-08-29 11:40:46
0
habiba.sameh793
habiba sameh :
انا عروسة هت 500تلف جنية
2026-08-29 13:00:09
0
user7138429425303
user7138429425303 :
انتى بتعمل ايه يا عم انتى انا بعيط
2026-08-29 11:58:40
0
user8566721878733
عفت فتحي ابو محمد :
بيقولوا الشعب المصري مش لاقي ياكل اقسم بالله العظيم السيارات في شارع واحد في القاهرة تمنها تأكل الوطن العربي كله لو العالم جاع مصر تأكله وتحيا مصر بشعبها الحر وجيشها الابي وريسها المغوار عبد الفتاح السيسي
2026-08-29 12:54:54
0
user3576126380305
معلم اشرف :
تغطددطكك
2026-08-29 19:06:52
0
user7102222004914
ادهم شعبان :
😂😂😂
2026-08-29 20:32:27
0
user6206226254165
بنت أبوها :
😭😭😭
2026-08-29 18:40:38
0
user6206226254165
بنت أبوها :
😂😂😂
2026-08-29 18:40:34
0
user8800823926797
مؤمن احمد :
🥰🥰🥰
2026-08-29 09:32:28
0
user8124601782916
سامي حسن :
😭😭😭
2026-08-29 21:26:13
0
.376573
#هتهون ↔️مع الماضيS💔🇸🇦✌️S :
😁😁😁
2026-08-30 07:13:19
0
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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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