@charlesglass.gob: Build your upper chest with this DB incline chest press variation. 👇 Comment the keyword below and I'll send you the right link: Comment APP → access the GOB Bodybuilding App with all workouts and programs. Comment MEN → get invited to Men's GOB Coaching and work directly with Charles with a custom training and nutrition plan. Comment WOMEN → get invited to Women's GOB Coaching with a customized program designed specifically for female transformation. Comment SUPPS → get the link to the most effective supplements for muscle growth and recovery. Comment STORE → access accessories, lectures, and e-books. Comment PAD → get the link to learn more about the GOB Lifting Pad. bit.ly/GOBbodybuilding-app #backworkout #dumbbellrow #lats #backday #lowlats #bodybuilding #gymtips #mindmuscleconnection #CharlesGlass #GOBcoaching #getcutwithglass

Charles Glass gob

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Saturday 29 August 2026 11:07:41 GMT