4traprico
Region: GB
Saturday 29 August 2026 11:38:25 GMT
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kaylamay :
L theanine swear by it
2026-09-30 12:54:49
468
Ellie :
I work at a health food shop and lions mane (the mushroom) is highly recommended for ADHD!!! Def worth researching 🙂↕️
2026-09-06 21:26:16
383
Tiyana :
Me taking screenshots like I won’t forget about them🧍🏾♀️
2026-09-30 11:33:25
1614
Emma <3 :
This is the best thing ever
2026-09-06 01:31:24
938
D :
I find drinking helps a lot as well
2026-08-31 12:59:38
1643
PATHEMAN :
I take Omega 3 (900mg EPA+DHA) , Vitamin D3 (4300iU/107.5mcg) + K2 (200mcg), Zinc Bisglycinate (15mg), L-theanine (400-700mg split in a few doses) and Magnesium Glycinate (330mg)
2026-10-07 09:21:23
0
Kelsi Morgan :
love this 🐛 the right environment makes such a difference for me, the priori app helps my adhd brain stay focused while my caterpillar grows
2026-09-11 14:49:59
1103
bexw08x :
If you find supplements expensive, get them from savers!
2026-09-05 14:32:04
55
_raani_bh_ :
I guess I could take supplements while I’m waiting to be medicated for it
2026-08-31 09:02:21
120
Maxine :
I’d also recommend the spray vitamins by betteryou if you need some extra motivation/ dopamine hit in order to remember to take themmm. They’re flavoured and so easy to take 🩷
2026-08-29 12:59:02
132
𝖦𝗋𝖺𝖼𝖾 :
I had to make my own medicine stack
2026-08-31 07:29:23
491
tas :
I just find it soooo hard to stay consistent with taking my vitamins😩😩I bought a bunch a few months ago from boots and forgot about them a few weeks later😭😔
2026-08-31 13:30:17
42
Layyah :
Highkey i get stressed on how to take them correctly and at what times like do you take them all at once? Orr different times
2026-09-04 05:29:02
6
☆ AKV Henna ☆ :
I'd recommend looking into saffron too it really helps with mood
2026-08-29 13:09:20
44
reviewgurl :
U should try l-theanine. Changed the game for me
2026-09-03 19:25:17
47
🇺🇬𝓢𝓱𝓪𝓵𝓸𝓶🇳🇬 :
Heavily need it for my memory it’s actually horrible
2026-09-07 07:46:04
24
nina 🦌🌻💋 :
you just reminded me i new to restock on my vitamin d, iron & magnesium 😭😭😭
2026-08-29 12:44:46
92
𝑩𝒆𝒍𝒍𝒂 ⚢ :
I saved this post knowing damn well I’m never going to buy any supplements or stay on top of taking them because of my adhd 🙃
2026-09-06 23:38:16
107
teehee :
I need this in non-pill formats 😭
2026-08-31 22:42:41
11
💫 :
THANK YOU SOOO MUCH
2026-08-31 12:11:19
49
lily🪷 :
if you take vitamin d without a deficiency it can actually be really bad for you! i’d recommend getting a blood test to check for any signs of deficiency or to see what your levels are as you can overdose on vitamin d!!
2026-09-30 17:04:25
12
Sinead 🍀 :
Idk about you guys but the capsule form TAKES ME OUTTT. Like it’s so hard for me to do - so maybe try gummy forms if you find it hard.
2026-08-31 15:17:25
70
Fluff 🇱🇨 :
The magnesium in the Seven Seas are cheaper forms of magnesium. The Seven Seas supplement uses a blend of four types, but it is heavily weighted toward cheaper. Citrate, Glycinate are way more effective 🥰 for ADHD. Look into Magnesium Glycinate please ❤️🙏🏾
2026-09-06 11:36:02
7
elinea :
What times do you take each pill?
2026-08-31 06:50:44
13
🧜🏿♀️🩵 :
God bless ALL of you
2026-10-04 02:21:42
5
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