@alex_saqib1: Science based lifting training 🙌 #gymmotivation #fypシ゚viral #fyp #foryou #foryoupagе

Alpha Saad :

contraction aw relaxation na ecentric aw concentric movement

Abbas False :

Jeff Nippard 😁 Sir could you please come back to You Tube.

Dr.Amjad Khan :

without diet is good gym

Hala🦢 :

I watched this whole thing and I still have no idea what just happened 🙄

♡ ෆර්හාන් 🚩 :

Restaurant Shwe Viral joor ka 😂

creedxFarman :

English exercise 😂😂😂

AhMaD💫🖤 :

Sir G zmaa aw staa education same dy zo am lag English na baad bia urdu ki khbare shoro kom 😂

Broken»world :

Sir g a shta tension lag da taso rata nor create koe 😳

Danyal Haider🇸🇦 :

zabardest 😂 sir g ..dei trainarano la rotey sala bandey..

🖤𝐙𝐨ح𝐚𝐢𝐛 ج𝐚𝐮𝐧𝐭𝐲🖤 :

Lifting 😂

UKASH AMAN :

I THINK ONE OF THE MOST IMPORTANT MESSAGE FOR TODAYS SCIENCETISM SO CALLED TRAINERS (WHY USING TERMS LIKE THIS TO LOOK DIFFERENT WHY TO CONFUSED THESE TEENAGERS WHO EVEN DON'T KNOW WHAT FITNESS IS OR THEY EVEN DON'T KNOW HOW TO FIRST CONSISTENT TO GYM OR FITNESS I DON'T KNOW PSYCHOLOGY BEHIND THESE SO CALLED SCIENCETISM TRAINERS WHY THEY DO IS IT FOR VIEWS, CONTROVERSY, OR WANT TO LOOK DIFFERENT) WITH KINDNESS BE SIMPLE AND PRACTICAL IF YOU GO SO FAR IN SCIENTISM THE GYM AND FITNESS WOULD BECOME A JOB TO YOU LIKE A ROBOT PERFORMING YOU WILL LOOSE THE (CHUSS) CRAZE THAT ADRENALINE AND CRAZY DOPAMINE AND MANY OTHER EMOTIONS WHICH YOU CAN'T FEEL IN ANY CORNER OF WORLD YES BE PRACTICAL BE KNOWLEDGEABLE BUT DON'T FALL INTO THE EXTREME SCIENCETISM OF FITNESS YOU WOULDN'T ABLE TO FOLLOW IT EVEN FOR WEEK #OVER SIMPLIFY DON'T OVERCOMPLICATE.

invisible :

staso gym charta de ? Ka sirf online training provide kawai?

lara ,kk :

bro ,somra time ky body ba fit shi ,ka daily 2 hours exercise,aw ka online training we...

Mirza Khan Afghan 🇦🇫❤️🇦🇪 :

Ak :

English war sara khatam sho

Ayan guli💔A💔 :

❤️❤️🥰804🥰💔💔

🥊🥊BOXER🥊🥊UBAID🥊🥊 :

zo laram india ta chi kala halka body jora ki bia rasham bia mata ring oki sai da

⁂༄𝐇ᾰᵐ𝘦𝘦ᵈ༄⁂آفریدی :

Pa ma hasa garan ye Salam qurban Dy Italy 🇮🇹 na big love big respect

ᯎ ɪtx Ɏɑṡἷŕ🥀 :

😂 Lefteng

Abdullah Khan Cyclist :

aga bal exercise ba Kala Lago Sir g

Mr . Khizar :

English science based 😂🤣😅

𝓩𝓪𝔀𝓲𝔂𝓪𝓵 𝓚𝓱𝓪 👑 :

yara ze ta sara yo zel pa gym ki om kho agha time ma na pejende 😫😫