@coreyjay.eyndhoven: I tried this VIRAL exercise by @evolvphysique and man there’s a reason why his back looks this good if he’s doing an exercise like that! If you have been struggling to grow your back then this one is for you. Give it a go on your next back day and watch you start to see some serious gains! Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 Wearing @keepthatpump.men as always 🔥 DC: PUMP at checkout! #back #gym #backday #gymtips #backworkout
So would you replace a lat pulldown or a row with this in a daily workout?
2026-08-30 20:43:49
5
Stoic👤 :
Us staring at bros back
2026-08-29 13:40:16
2121
Cedes :
I’m going to try this. Looks like fun, my gym doesn’t have a mag grip but maybe I can use the “w” bar, idk.
2026-08-29 20:28:13
7
ਅ :
damn sir u got back
2026-08-29 12:57:06
438
🔰🦘Fame.N🦘🔰 :
helping small content creator
2026-08-29 13:09:41
47
John :
4 sets of 10 rail the grip🙏😭
2026-08-29 21:16:59
70
Nameless :
Bro cut
2026-08-30 06:02:03
24
Vince Vogt :
What is the name of this?
2026-09-01 19:29:13
1
Velvet :
Been going on and off to gym for months now and previously a bunch years ago and had never tried deadlifting so i watched a few vids on form etc but after i did my 3 sets i felt very dizzy/wanted to almost pass out with loss of energy. Is that normal with deadlifting 😭
2026-08-29 13:03:54
15
thedeal4real 4 :
I’m trying my form while on the toilet
2026-08-29 18:57:52
8
Zenz :
what does a Target most?
2026-08-30 07:44:11
1
🤙🤙 :
What excercise does the replace? Lat pulls?
2026-09-01 22:24:37
1
HOGGO_G :
What’s the grip name?
2026-08-29 13:28:22
3
Milan🫡 :
Can i get a hi from the goat
2026-08-29 12:54:53
2
A2682gs :
Thats going straight in my basket 💪
2026-08-29 14:32:07
8
jr91261 :
tried this today! can confirm its insane
2026-08-31 20:25:05
5
Antony^ :
mf got those toji muscles
2026-08-29 20:19:43
1
Kyano :
Isn’t stability a problem?
2026-09-02 06:22:59
5
muhammad :
arent these the cable equivalent of dy rows
2026-08-29 16:26:28
10
Static Juice :
Couldn’t you just do this seated?
2026-09-16 19:44:50
1
Jem :
@Jem: Which muscles do this exercise works on? What exercises can this one substitute with? T-bar row or narrow grip pull?
2026-09-05 01:12:15
0
Nikolaus :
My guy has the Hanma back
2026-08-30 01:38:21
4
Imtiaz :
Your forearm position doesn’t match with first person doing it
2026-08-29 19:22:25
0
MS :
the "problem" is: im moving 100kg with one arm on the lateral lat pulldown at 65kg 😅
2026-08-31 18:21:57
1
DMC ❌️ Bigfoot :
i just tried. I really really like that. hits spots i cant with other exercises
2026-09-29 18:05:59
0
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