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@cjcnicolas: 9pm AUGUST 29, Sobrang BAHA SAN FERNANDO INTERSECTION #IngatPH #PampangaUpdate #BahaUpdate #UlanPH #sanfernando

CJ Nicolas
CJ Nicolas
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Region: PH
Saturday 29 August 2026 13:09:15 GMT
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Comments

ruenis
PC™️ :
Manila North Road going to Angeles pu yan, not intersection. JASA is intersection.
2026-08-29 21:32:23
0
1221_tin
Tin. :
Baha din noong umuwe ako last week Wednesday kahit hindi malakas ulan wala ata drainage system sa loob nyan
2026-08-30 01:53:11
0
uchiaminatozaki
uzumaki :
mingat ko pu,ala no pu lulusung king baha
2026-08-29 14:29:54
0
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Other Videos

The footwork. The finish. Leo Messi. 😮‍💨🤌 #InterMiamiCF
The footwork. The finish. Leo Messi. 😮‍💨🤌 #InterMiamiCF


✅Save this recipe for your next high protein bowl meal prep or dinner 🔥⬇️ If you liked my taco bowl, you NEED to try this one… crispy golden potatoes, juicy seasoned beef, creamy guac, fresh pico, and a smoky-bright chipotle roasted red pepper sauce that takes it over the top. Perfect for meal prep or dinner tonight. 📕High protein cookbook is in the 🔗 in my bio! :) (4 servings) ⸻ ✅ Ingredients: Potatoes 600g (about 4 medium) russet potatoes, cubed 1 tsp garlic powder 1 tsp smoked paprika Salt & pepper to taste Olive oil spray Beef 1½ lb (680g) lean ground beef (93/7 or leaner) 1 small onion, diced 1 packet (28g) low-sodium taco seasoning (or homemade) ¼ cup (60ml) beef bone broth Toppings ½ cup fresh guacamole ½ cup pico de gallo Pickled jalapeños (optional) Fiesta Sauce ll ½ cup (113g) non-fat Greek yogurt 1 chipotle pepper in adobo + 1 tsp adobo sauce ½ roasted red bell pepper (or 2 jarred pieces) 1–2 tbsp lime juice ½ tsp honey (or agave) Handful fresh cilantro Pinch of salt 👉🏻Blend until smooth and bright ⚡ Macros per serving: Calories: 530 Protein: 46g Carbs: 42g Fat: 17g Save this recipe & tag me when you try it 👏🏻 #highprotein #mealprep #weightlossmeals #proteinrecipes #bulkingmeals shredzfam healthydinnerideas fitnessfood macrofriendly
✅Save this recipe for your next high protein bowl meal prep or dinner 🔥⬇️ If you liked my taco bowl, you NEED to try this one… crispy golden potatoes, juicy seasoned beef, creamy guac, fresh pico, and a smoky-bright chipotle roasted red pepper sauce that takes it over the top. Perfect for meal prep or dinner tonight. 📕High protein cookbook is in the 🔗 in my bio! :) (4 servings) ⸻ ✅ Ingredients: Potatoes 600g (about 4 medium) russet potatoes, cubed 1 tsp garlic powder 1 tsp smoked paprika Salt & pepper to taste Olive oil spray Beef 1½ lb (680g) lean ground beef (93/7 or leaner) 1 small onion, diced 1 packet (28g) low-sodium taco seasoning (or homemade) ¼ cup (60ml) beef bone broth Toppings ½ cup fresh guacamole ½ cup pico de gallo Pickled jalapeños (optional) Fiesta Sauce ll ½ cup (113g) non-fat Greek yogurt 1 chipotle pepper in adobo + 1 tsp adobo sauce ½ roasted red bell pepper (or 2 jarred pieces) 1–2 tbsp lime juice ½ tsp honey (or agave) Handful fresh cilantro Pinch of salt 👉🏻Blend until smooth and bright ⚡ Macros per serving: Calories: 530 Protein: 46g Carbs: 42g Fat: 17g Save this recipe & tag me when you try it 👏🏻 #highprotein #mealprep #weightlossmeals #proteinrecipes #bulkingmeals shredzfam healthydinnerideas fitnessfood macrofriendly
Ủa alo bạn thân ơi #blogtamsu #blogtamsugiaitri #btsmedia #funnymoments
Ủa alo bạn thân ơi #blogtamsu #blogtamsugiaitri #btsmedia #funnymoments


GOOOL! Leo for the lead 🔟✨ #LeoMessi #InterMiamiCF
GOOOL! Leo for the lead 🔟✨ #LeoMessi #InterMiamiCF

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