@abbeyskitchen: I don’t know why oatmeal and oats get such a bad rap, but they can actually be a great food for weight loss (especially when dressed up with protein and healthy fats!). We have lots of research showing oatmeal’s benefits for heart health, blood sugar, digestion, and appetite management. #oatmeal #oats #weightloss #weightlosstips #healthyeating

Abbey Sharp
Abbey Sharp
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Saturday 29 August 2026 13:47:25 GMT
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actuallyanthropology
Actually Anthropology 🪆🌈🌊🎃 :
Overnight oats with quartered dried figs flax milk chia seed a lil brown sugar and cinnamon is a staple for me
2026-08-31 23:53:45
1
courtneycampbell90
Courtney Campbell :
This woman has never put PB and chocolate chips in her oatmeal and it shows
2026-08-30 16:54:05
159
savecommonsense
Magic :
At 70 years old I never thought I'd live to see the day Oats were vilified. Food fear mongering is outrageous
2026-08-29 19:14:37
74
dio_yaya
dio_yaya :
Oatmeal is not the enemy the ED is the enemy, the food elitism is the enemy. Oatmeal is a great food it helps prevent heart disease that can be caused by obesity, keeps you full longer as you cut down on cravings and binge eating AND it’s inexpensive widely available .
2026-08-30 16:13:33
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katie_in_motion_
katie_in_motion_ :
I have 40g of oats most morning, I add a tablespoon of chia seeds and protein powder and some berries! I love it. These days I start my day right with macros, usually 30g protein, 10-13g fibre, 46g carbs
2026-08-30 13:42:45
10
iluvfirez
╶⃝⃤hairshredder((>ᴗ•) :
oatmeal is yummy and a very big safe food for me, you can take it out of my cold dead hands🤤
2026-09-01 03:12:37
6
bagelsandpickles
💙 :
Oatmeal, mashed banana, and peanut butter baked make for the best, easy to grab and go cookies.
2026-08-31 14:14:54
13
coffeeluvjess
coffeeluvjess :
Oatmeal helps you poop. Enough said.
2026-08-31 03:12:56
15
angieb1278
Angie :
I like oatmeal I eat it every morning in the winter for sure it’s so good. 😂😂😂
2026-08-29 13:57:28
12
monsemayorga
Monse :
THank you because I LOOOVE oatmeal
2026-08-30 05:15:36
10
montuckeyhorsewoman
montuckeyhorsewoman :
Because oat milk did help my bloating and drop a few unwanted pounds…. Gimme my damn oats
2026-08-31 19:16:02
2
rebeccaazizov
I am who I am :
Because oats saved my life at a gastro flare when I couldn't eat anything but outs boiled in water. that's actually why I don't like the taste and it became a medical food for me, but I still eat it. I want to try overnight oats, but i am too afraid I will hate it and think it as a medical food again. but oats are amazing.
2026-08-29 14:05:51
7
jennyfromthebook
Jen📚📖 :
Because fiber is super important and oats have both soluble and insoluble. People do not get enough fiber.
2026-08-29 17:03:02
19
thevenomoussiren
Venomous Siren :
I'm so glad I was raised by a a boomer and a great depression baby. I love me some oats, cream of wheat, and wheetena.
2026-08-29 14:06:40
17
gwennam99
Gwendolyn🌹 :
Is it true that Oatmeal helps boost milk supply?? I used to eat oatmeal a lot and after pregnancy the texture throws me off now
2026-09-01 06:05:44
0
catherinefaufra
Catherine Faufra :
You know what's sucking minerals out of my body? My breastfeeding baby 🤣
2026-08-31 11:46:40
4
erikaprints
Erika Prints :
I hate videos with those voice changers
2026-08-30 17:21:30
1
rsweeney93
Richard :
protein oatmeal is the best. it's the same calories and protein as a protein drink but you get a whole bowl of tasty oatmeal.
2026-09-23 02:55:10
1
roxette_ai
roxette_ai :
I love your top.
2026-08-30 08:03:24
2
princess_pinkyy
🎀𝓅𝓇𝒾𝓃𝒸ℯ𝓈𝓈𝓅𝒾𝓃𝓀𝓎🎀 :
I lovvvveee oats so much, I have oatmeal almost everyday
2026-09-01 16:54:41
1
foxykins.jpg
Foxykins.eml :
Are oats fetuses?
2026-08-29 17:32:10
1
msantigonaki
MsAntigonaki :
Next she’s gonna tell me my figs are bad
2026-09-24 11:04:47
0
anonymousstar177
anonymousstar177 :
I find oats more filling than beans
2026-10-04 23:16:55
0
salmonete23
Salmonete23 :
🥰🥰🥰
2026-08-29 16:24:30
1
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