@kinezioadvancedmassage: LOWER BACK ➡️ HIP ➡️ GLUTE ➡️ OUTER THIGH ➡️ LEG Think your sciatica is only coming from your lower back? 👀 This patient was dealing with lower-back pain, hip restriction, sciatic-type nerve pain and major tension through the lateral hip/IT band region. Your body works as a CHAIN. ⛓️ When one area stops moving efficiently, another area may start compensating — and that’s where the pain pattern can get complicated. Stop treating only the painful spot. Start looking at the whole movement pattern. 🔥