@drjoshpt: Want to get stronger? Do this! #beginnerworkout #beginnerexercise #coreworkout For education only. Not medical advice.

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Saturday 29 August 2026 14:04:48 GMT
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love.bear599
Love bear :
thank you for the tips getting older stinks 😩
2026-08-30 20:00:06
136
user6690197540417
Sunshine :
What about lower back?
2026-08-30 04:42:29
45
prettyreptar2
Traci :
Core exercises that can be done off the floor
2026-08-30 23:31:52
30
amazingthethingsyoufind
amazingthethingsyoufind :
Thank you,I need this !
2026-09-01 05:24:51
2
grandmamommy
GrandmaMommy :
😍 You summed that up nicely in a do-it-at-home-able swoop. Thanks!
2026-09-04 23:42:25
2
patriciacady3
trisha :
thankyou.i am 65 and dread old age because I have pain from a car t boning my suv.but you are right.physical therapist told me to do exact leg movements. i often wondered if I did them correctly.
2026-09-05 00:00:05
2
louise.marie.bour
Louise Marie Bouras :
Appreciate Exercises" Dr.Josh" I need these🥰
2026-09-04 04:50:56
2
mineemouze49
mineemouze49 :
what if you have a bad knee what exercises you can do if you stand working for 12 hrs
2026-09-03 04:15:11
1
ktowngal613
KTownGal🇨🇦 :
always do those waiting for microwave or toaster or kettle to boil😁
2026-08-30 20:37:21
9
duchesscasey
Casey Kunene-Edwards 🇸🇿🇬🇧 :
I do these whilst doing my morning coffee ☕
2026-09-05 20:59:48
1
joellensheets1
JoEllen Sheets :
thank you
2026-09-01 11:58:04
1
ellen.bahta5
Ellen Bahta :
thank-you for sharing
2026-09-02 08:54:35
1
lauriebrong
lauriebrong :
Thank you..have do this as I have have my hip replace..🫤 ✌️😎
2026-09-02 20:18:10
1
angiekaran
Angie KaranⓋ🌱 :
Thanks Dr Josh🥰
2026-08-30 04:58:40
4
jules1313888
Julessss :
when you go side to side, don't stick your ass put like the restore, arse and back should be straight. shoulders stay over hips 😁
2026-08-30 03:29:07
1
laura.a.lester
Laura :
Thank you. I have been doing the one for my glutes. I will do these too.
2026-08-29 14:09:40
5
usermay2422
Kanata :
now I know the secret, keep the dishwasher door open while doing the exercise 😂😂👍
2026-08-29 16:37:13
6
maryhenry9485
maryhenry9485 :
thank you
2026-08-30 07:04:48
5
sheilatruelove
SHEILA TRUELOVE :
THANK YOU DOCTOR.....I REALLY APPRECIATE YOU 💖🌹💐
2026-09-01 11:07:41
2
spicyfrench4676
BarbieLynn French :
I needed this
2026-08-31 21:00:22
2
michelemartin83
1 "L" Michele :
Thank you, exactly what I need
2026-09-01 08:40:54
2
shelzy154
Shelzy :
Thank you.🌹🥰
2026-08-29 19:09:51
2
kzso_016
K.Z.S.O_016 :
• do you have for someone who's having a stroke at the left side. • able to stand and walk but having knee and back problem
2026-08-31 23:58:15
2
user29268337879215
user29268337879215 :
Thank you for sharing 🙏❤️
2026-08-30 11:54:04
2
dr.g802
Dr G holistic health :
Thank you for the advice
2026-09-01 23:16:21
1
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