😍 You summed that up nicely in a do-it-at-home-able swoop. Thanks!
2026-09-04 23:42:25
2
trisha :
thankyou.i am 65 and dread old age because I have pain from a car t boning my suv.but you are right.physical therapist told me to do exact leg movements. i often wondered if I did them correctly.
2026-09-05 00:00:05
2
Louise Marie Bouras :
Appreciate Exercises" Dr.Josh" I need these🥰
2026-09-04 04:50:56
2
mineemouze49 :
what if you have a bad knee what exercises you can do if you stand working for 12 hrs
2026-09-03 04:15:11
1
KTownGal🇨🇦 :
always do those waiting for microwave or toaster or kettle to boil😁
2026-08-30 20:37:21
9
Casey Kunene-Edwards 🇸🇿🇬🇧 :
I do these whilst doing my morning coffee ☕
2026-09-05 20:59:48
1
JoEllen Sheets :
thank you
2026-09-01 11:58:04
1
Ellen Bahta :
thank-you for sharing
2026-09-02 08:54:35
1
lauriebrong :
Thank you..have do this as I have have my hip replace..🫤 ✌️😎
2026-09-02 20:18:10
1
Angie KaranⓋ🌱 :
Thanks Dr Josh🥰
2026-08-30 04:58:40
4
Julessss :
when you go side to side, don't stick your ass put like the restore, arse and back should be straight. shoulders stay over hips 😁
2026-08-30 03:29:07
1
Laura :
Thank you. I have been doing the one for my glutes. I will do these too.
2026-08-29 14:09:40
5
Kanata :
now I know the secret, keep the dishwasher door open while doing the exercise 😂😂👍
2026-08-29 16:37:13
6
maryhenry9485 :
thank you
2026-08-30 07:04:48
5
SHEILA TRUELOVE :
THANK YOU DOCTOR.....I REALLY APPRECIATE YOU 💖🌹💐
2026-09-01 11:07:41
2
BarbieLynn French :
I needed this
2026-08-31 21:00:22
2
1 "L" Michele :
Thank you, exactly what I need
2026-09-01 08:40:54
2
Shelzy :
Thank you.🌹🥰
2026-08-29 19:09:51
2
K.Z.S.O_016 :
• do you have for someone who's having a stroke at the left side.
• able to stand and walk but having knee and back problem
2026-08-31 23:58:15
2
user29268337879215 :
Thank you for sharing 🙏❤️
2026-08-30 11:54:04
2
Dr G holistic health :
Thank you for the advice
2026-09-01 23:16:21
1
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