@maker_baker8: #discipline #motivation #selfcontrol #hopecore #mindset

maker_baker8
maker_baker8
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Region: AT
Saturday 29 August 2026 14:18:24 GMT
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giorg8o
giogio :
who the hell is that 2%
2026-08-31 13:35:25
12
asep.jalanditempat
Mostres :
i'll start if i have some money
2026-08-31 12:11:51
2
vl4shy
𝙑𝙇𝘼𝙎𝙃𝙔🥶 :
bro please up to instagram reels
2026-08-31 08:17:27
2
jeromectiktok
JSG :
the song🙏🙂‍↕️
2026-08-31 12:11:44
45
justmeandmyownworld7
Just me and my own world :
Song name?
2026-08-31 11:56:40
1
finding.marker
finding. marker :
song broke finally out from the chains
2026-08-31 10:43:49
20
srevjayms.alt
𝕾𝖗𝖊𝖛𝖏𝖆𝖞𝖒𝖘 :
Song name: Rise up - Thefatrat
2026-08-31 04:30:57
2
dankooffc
Dankooffc gex :
just bought this for you keep going🥰
2026-08-29 14:45:48
6
aqil9896
𝑨~ :
Nice
2026-08-31 13:37:43
3
ck.chu19
Hazuk :
this video is so dumb
2026-08-31 09:30:07
0
fabri_0001millon
berry$€ :
cómo se llama la música
2026-08-31 12:00:23
0
zovqra
Aron | Overflow fan ❤️ :
Fire
2026-08-29 15:49:19
4
zovqra
Aron | Overflow fan ❤️ :
W
2026-08-29 14:48:46
1
motivate_others1
Mindset :
Pek
2026-08-29 22:09:19
1
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A hearty, high-protein Mediterranean-inspired one-pot chicken and bean stew with whole grains and fiber-rich vegetables, designed to be quick, budget-friendly, and health-conscious. Ingredients: - 2 boneless, skinless chicken breasts, cut into chunks - 1 cup dry brown rice or bulgur wheat (whole grain) - 1 can (15 oz) white beans, drained and rinsed - 2 cups fresh spinach, chopped - 2 carrots, diced - 1 small onion, diced - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional, or reduced sodium seasoning) - 4 cups low-sodium chicken broth - 1 cup plain Greek yogurt - 1 cucumber, grated - 1 tablespoon lemon juice - 1 tablespoon chopped fresh dill (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and carrots; sauté until softened, about 5 minutes. 3. Add garlic, oregano, paprika, black pepper, and salt; sauté for 1 minute more. 4. Add chicken chunks; cook until no longer pink, about 5-7 minutes. 5. Pour in chicken broth and bring to a boil. 6. Stir in dry rice or bulgur; reduce heat to low, cover, and simmer for 20-25 minutes, or until grains are tender. 7. Add white beans and spinach; cook until spinach wilts, about 2-3 minutes. 8. Meanwhile, prepare tzatziki: in a bowl, combine grated cucumber, Greek yogurt, lemon juice, dill, and a pinch of salt; stir well. 9. Serve the stew hot, with a side of quick cucumber yogurt tzatziki. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, high-protein Mediterranean-inspired one-pot chicken and bean stew with whole grains and fiber-rich vegetables, designed to be quick, budget-friendly, and health-conscious. Ingredients: - 2 boneless, skinless chicken breasts, cut into chunks - 1 cup dry brown rice or bulgur wheat (whole grain) - 1 can (15 oz) white beans, drained and rinsed - 2 cups fresh spinach, chopped - 2 carrots, diced - 1 small onion, diced - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional, or reduced sodium seasoning) - 4 cups low-sodium chicken broth - 1 cup plain Greek yogurt - 1 cucumber, grated - 1 tablespoon lemon juice - 1 tablespoon chopped fresh dill (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and carrots; sauté until softened, about 5 minutes. 3. Add garlic, oregano, paprika, black pepper, and salt; sauté for 1 minute more. 4. Add chicken chunks; cook until no longer pink, about 5-7 minutes. 5. Pour in chicken broth and bring to a boil. 6. Stir in dry rice or bulgur; reduce heat to low, cover, and simmer for 20-25 minutes, or until grains are tender. 7. Add white beans and spinach; cook until spinach wilts, about 2-3 minutes. 8. Meanwhile, prepare tzatziki: in a bowl, combine grated cucumber, Greek yogurt, lemon juice, dill, and a pinch of salt; stir well. 9. Serve the stew hot, with a side of quick cucumber yogurt tzatziki. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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