@tylerpath: If you have a lagging body part or muscle that you feel like isn't growing as fast as some other muscle groups, what should you actually do? Do you train it more? Switch up your workout split? Here are my thoughts. #fyp #Fitness #gym #bodybuilding

Tyler
Tyler
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Saturday 29 August 2026 14:23:25 GMT
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c0uch_potato09
Couch potato :
How do start I’ve been struggling so hard on how to start
2026-08-29 14:27:58
0
abhinmuttukkante
Abhin Muttukkante | Fitness :
Before adding volume, make sure the lagging muscle is actually getting high quality sets
2026-08-29 18:30:49
0
sumetaltp1
sumetaltp :
my shoulder starts popping when my bench gets strong. I'm guessing to focus on time under tension on shoulder workouts?
2026-08-29 15:10:38
1
flamingtyres
The_Boss :
lagging abs, legs, forearm and back. tough fr
2026-08-30 23:44:18
0
henocflo
Henoc💡 :
😔😔😔
2026-08-29 14:27:21
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