Never_giveup
Region: US
Saturday 29 August 2026 14:37:34 GMT
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Joz'l Rencars :
Military sleep position doesn’t help
2026-08-31 02:01:37
5
nBaqi :
What’s military position?
2026-08-30 13:56:20
40
Mr. Cobretti :
The reps is nonsense bro.
2026-08-31 02:13:32
80
Sigriddd :
The last one was the key player when you're at the point of your body giving up on the exercise. Remember the rage and emotions you carry.
2026-09-04 02:09:15
0
Vedad :
They really just be complicating everything, all of a sudden we have a military sleeping position wtf
2026-08-30 23:04:54
169
letmeDown :
maturing is realising that you dont have to listen to these guys because of what they say is based off of personal experience
2026-08-31 15:36:28
21
zechky :
6-8 reps for back also?
2026-08-30 00:31:07
3
FuNuke :
if ur beginner no. 1 will kill you don't do that
2026-09-01 02:24:59
2
RojoDiablo97 :
That’s weird cause jay cutler preaches about 3x12 sets
2026-08-31 01:24:25
5
:
10kg for 12 at 14 good? (I’m 60kg and I started last week)
2026-08-31 00:26:47
0
Shaini Don :
#1 is cap, train till failure
2026-09-01 13:15:15
2
liam ✞ :
dont the rep ranges depend on the workout, i dont know i just do 6-10 progressive overload or on ones which are less muscle groups 8-12
2026-08-30 23:05:38
1
Kevin :
gymeo is not for free
2026-09-01 19:33:33
1
Finnn :
the first is very good gymbros, u must switch now! 💪🏻
2026-08-31 08:21:30
0
slav1c :
yeah screw this I'm done trying to get big....
2026-09-02 22:43:17
1
JD :
I was having a good day why bro had to sneak in the last part like dat😭
2026-08-31 13:39:42
6
Rity💋 :
Heavy on number 5
2026-08-31 11:44:13
1
👅 :
last one was hard bro🥀
2026-08-30 17:07:07
8
Legendary ghost :
the sleep thing is something i can't control
2026-08-31 03:29:36
4
:
nah i ain't you gng i have my own way
2026-08-31 14:59:06
1
socmedbreakk :
military sleep position worsen my sleep apnea, tf you talkin about 🥺
2026-08-31 10:19:50
1
blop :
What do you mean reps? Anong ibig sabihin nun 6-8 repeat?
2026-09-04 11:11:43
0
_pelsy_ :
aren't lower reps for strength? vs hypertrophy which requires atleast 8-12 rep range?
2026-09-03 15:03:48
0
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