Coach Eli
Region: US
Saturday 29 August 2026 16:03:12 GMT
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.:Ai:. :
Do NOT jump after staying for prolonged periods of time. Your back muscles are in spasm and you can easily herniate a disk. Do light pre-workout especially after 35
2026-08-29 16:25:12
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Redrose 🌹 :
Love your videos very helpful!
2026-08-30 00:17:00
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reemalh03 :
I did a deck surgery .. can i do jumping ?? Is it okay ?
2026-08-29 18:42:20
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