as someone who gets panic attacks and have asthma the idea of running and being out of breath was always big NO for me. I now run long distances and my mile time is 8 min working on lowering it!! you guys definitely got this. I couldn’t even run for a minute without stopping. I started with intervals and then eventually worked my way up to running for five minutes then 10 then started running a mile everyday to help w stamina. Slowly increase ur speed+ time.
2026-08-29 19:24:10
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Brian Pineda783 :
this the alpha twin
2026-08-29 16:47:08
4
Perry Doxtator :
Gorgeous
2026-08-29 17:43:40
0
Mike :
absolutely stunning legs 🥰🥰🥰
2026-08-29 20:25:50
0
Armando Juan Moreno :
If you create running training things it would be awesome, 21K 42K
2026-08-29 19:35:31
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cecexj :
WHERE IS THIS SET FROM
2026-08-29 16:54:56
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aleah🧚 :
Best tips for new runners trying to shorten time?
2026-08-29 17:54:31
0
Strictly_Beast :
She’s cute
2026-08-29 17:08:13
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pierre :
aaaah Katelyn.......😍😍😍😍😍😍😍😍
2026-08-29 18:22:32
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MayorGupp :
Why am I always so early
2026-08-29 16:35:36
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67.E.A.91 :
2026-08-29 20:13:07
0
- :
But a 12 min mile isn’t that slow😪 (that’s my time)
2026-08-29 16:58:30
10
Eduardo Meixueiro Alexandres :
👌
2026-08-29 17:32:13
0
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