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@romantrains: DUMBBELL SHOULDER WORKOUT 💪🔥 1️⃣ Lateral Raises 2️⃣ Shoulder Press 3️⃣ Front Raises 4️⃣ Reverse Flys Complete 3 sets with 8-12 reps and build stronger, more defined shoulders 💥 📲 My app: Rep Club Full workouts & programs. Link in bio. #shoulderworkout #dumbbellworkout #homeworkout #repclub #strengthtraining

StrongWithRoman
StrongWithRoman
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Region: PL
Saturday 29 August 2026 17:13:10 GMT
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tony.1934
Tony :
repclub for Android please
2026-08-31 06:31:40
1
romantrains
StrongWithRoman :
What’s your favorite shoulder exercise? 👇
2026-08-29 17:13:30
1
fran__as
Fran :
💯💯💯
2026-08-30 21:22:22
1
fran__as
Fran :
👏👏👏
2026-08-30 21:22:24
1
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