@romantrains: DUMBBELL SHOULDER WORKOUT 💪🔥 1️⃣ Lateral Raises 2️⃣ Shoulder Press 3️⃣ Front Raises 4️⃣ Reverse Flys Complete 3 sets with 8-12 reps and build stronger, more defined shoulders 💥 📲 My app: Rep Club Full workouts & programs. Link in bio. #shoulderworkout #dumbbellworkout #homeworkout #repclub #strengthtraining

StrongWithRoman

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Region: PL

Saturday 29 August 2026 17:13:10 GMT

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StrongWithRoman :

What’s your favorite shoulder exercise? 👇

2026-08-29 17:13:30

Tony :

repclub for Android please

2026-08-31 06:31:40

Shahid Abbasi :

weight??

2026-09-03 10:24:56

B|Fit-Amazing.sportswear :

We need this in our crew! Message when ready

2026-09-04 10:48:37

Fran 🫶🧉 :

💯💯💯

2026-08-30 21:22:22

Fran 🫶🧉 :

👏👏👏

2026-08-30 21:22:24

To see more videos from user @romantrains, please go to the Tikwm homepage.

StrongWithRoman

Open In TikTok:

Region: PL

Saturday 29 August 2026 17:13:10 GMT

Music

Download

Comments

StrongWithRoman :

What’s your favorite shoulder exercise? 👇

Tony :

repclub for Android please

Shahid Abbasi :

weight??

B|Fit-Amazing.sportswear :

We need this in our crew! Message when ready

Fran 🫶🧉 :

💯💯💯

Fran 🫶🧉 :

👏👏👏

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