@daddyshamz: Replying to @lu gage Comment down below kung magkano next budget natin sa next content! Also feel free to download macro to track your calories! 👉🏻@downloadmacro 👈🏻 #highprotein #mealprep #GymTok #gymrat #shamzu

daddyshamz

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Saturday 29 August 2026 17:53:00 GMT

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Comments

mang_syyyyyy :

Shamz 130 grams of protein naman haha

2026-08-30 01:09:00

𝖏𝖔𝖍𝖓𝖜𝖊𝖑𝖍𝖚𝖇𝖘✠ :

200 pesos meal prep

2026-08-30 09:07:24

daddyshamz :

sensiya na sa pag rarap medyo tinamad 😂😂😂

2026-08-29 17:58:48

GYSHK.SEAN :

recommended po ba kuya shamz tofu Araw Araw?

2026-08-29 18:02:27

Pat :

nagttrack ka ba calories shamz

2026-08-30 02:05:01

lu gage :

kaya ba 100🤔

2026-08-29 21:00:25

user55985195424 :

kuya shamz vid idea sana meal prep pang 1 week, siguro 1k budget

2026-08-30 01:41:48

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