@thepelvichealthlady: Men, did you know you have pelvic floor muscles down there? 👀 Most men have never had a reason to think about the muscles involved in something as automatic as peeing, pooping, or sexual function. Until something starts to go haywire. Suddenly you’re hearing words like pelvic floor and Kegels and wondering where these muscles even are. 😅 In this video, I’m taking you on a quick anatomy tour. I’ll show you: 👉 The 3 layers of the male pelvic floor 👉 The 5 important functions these muscles perform 👉 How problems with these muscles may contribute to pelvic symptoms Why does this matter? Because if you develop bladder, bowel, sexual, or pelvic symptoms, I want you to know that pelvic floor physiotherapy is an option worth considering. Sometimes the pelvic floor isn’t the whole problem—but it may be an important piece of the puzzle. Follow along for more practical men’s pelvic health education. #MensPelvicHealth #MalePelvicFloor #PelvicFloorPhysio #MensHealth #BladderHealth

thepelvichealthlady

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Saturday 29 August 2026 18:14:49 GMT

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Comments

Don the Dom :

Okay, what is Worst case Ontario?

2026-08-29 23:28:43

Brass :

Good info, but not sure how is it useful

2026-09-17 01:15:39

Gregmcbain-Official :

Learned all these from having radical cystectomy and new neo bladder 👍

2026-08-30 01:22:47

yolo1984tx :

So I\n Have a local one I need to get a referral first, but can I help with lack of a strong stream when you're pushing, or is that something else and how does the therapy actually work?

2026-08-29 18:31:04

Nemosoup :

Do you have exercises for all 3 sets of muscles we can work on at home?

2026-08-30 10:09:39

Mahesh :

Thanks Mam

2026-08-29 19:31:31

Kybur :

That's a great teaching prop, btw.

2026-08-29 18:21:07

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