Therapy Steph
Region: CA
Saturday 29 August 2026 18:41:16 GMT
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I❤️Laura :
i still have panic attacks everyday but im 6months clean
2026-08-29 18:46:27
161
J :
Do a video on what we should do
2026-08-30 06:53:05
17
:
So what is the correct way to respond this??
2026-08-30 00:44:54
3
Neon :
"just calm down" makes me less calm 🤣😭
2026-08-29 23:15:28
50
jobenmcjoben :
Lordy, this is me talking to myself during my panic attacks woops
2026-08-30 00:58:42
0
Katsuki Bakugo :
Please don't shoot me with your laser eyes
2026-08-29 19:56:01
0
Shift Collab :
Yep love this info!
2026-09-03 16:54:57
0
Sana :
It works when I do this. I always do this and it works so your not necessarily correct
2026-08-30 00:43:25
0
copsarethebest2 :
when someone says just calm down it pmo
2026-08-29 18:47:29
7
r :
where did you get your top???
2026-08-30 01:32:08
1
حـلى :
When they say this I freeze and panic more
2026-08-29 19:23:55
4
resBRITory :
❤️❤️❤️Love your videos, so true! I always have listerine pocket pack strips lolll crazy how much the intense burst of freshness helps 😂😂
2026-08-29 18:55:40
0
lilly.is.so.silly2 :
I literally have like no idea how to calm down and they last so long
2026-08-29 20:43:29
1
Chloe ♡ :
yeah this I think is scientifically proven. when the brain is in a panic the prefrontal cortex (logic centre of the brain) shuts off (this is called flipping the lid) and so logic doesn't appeal to the person when they're in that state
2026-08-30 00:57:22
4
katie :
Funny seeing this after I had a panick attack last night seeing my rapist and my bf yelled at me and wanting to hurt him instead of helping..
2026-08-29 21:09:45
3
FrankieMcDonald🇨🇦 :
💯
2026-08-29 20:18:42
0
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