@mmajesticmaj: Great lift. 9.6 out of 10 session. Today was really good. All my movements feel great and most improved or stayed the same or I got a rep in reserve. This is the back portion of my full body did two sets of a row was able to get a different angle today. Enjoy but I’m wondering, should I raise the seat so the pad is higher. It feels good, but I wonder if it could feel better. really trying to focus on bringing up my back. next Friday I’ll be doing two sets of pulldowns. Gonna keep swapping it every weekend. Did one in a biceps meant to do a recline curl completely forgot to do it. One set of a behind the net pull down. I’m gonna lower the weight by 10 pounds next time and I’m gonna take a wider grip and see how it feels. Also did a little posing. Tank top was so loose. Need to get some new ones maybe next control drop but those are expensive.But the posing was tough. For a future thing coming up I may start jogging on my rest days for this change in the coming months. To build my endurance some more even tho it may not be as bad as I think it is. #gym #foryoupage #GymTok #fyp #pullday