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TNF
TNF
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Region: US
Saturday 29 August 2026 19:07:15 GMT
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c0rndawgg
C0RNDAWGG:3 :
you should check out more of nick Nilson's stuff, he genuinely just does this for the love of the game
2026-08-29 19:31:33
680
that_guy0950
that_guy :
just do chin ups 😭✌️
2026-08-29 21:14:10
169
sbl_chad
sbl_chad :
mood
2026-08-29 19:12:38
225
tweebeawd92
Tweebeawd92 :
I've always just thought Nick likes to mess around and test his limits.
2026-08-29 20:08:55
69
0x6a746d74726f706c6541
⃟ :
ain't that movement just an overcomplicated sagittal pulldown
2026-08-29 19:30:18
76
michaelclark9988
Ultra Instinct Mike :
That looks ridiculously painful on the elbows
2026-08-29 23:57:39
8
zelazny.belkot
Żelazny Bełkot :
assisted pullups for biceps, just put wrists on the bar and flex elbow xD
2026-08-29 19:50:54
5
rizey_1
愛Reiz :
best exercise to tear your fckn biceps.
2026-08-30 01:07:14
2
william_curry2.0
Curry :
Its A lat exerisce
2026-08-29 23:45:03
5
samhastings08
samhastings08 :
yo
2026-08-29 19:08:52
1
bluff_prime
Bluff Prime :
Physique better from hybrid training? no. Healthier body and faster weight loss from hybrid training? yes.
2026-08-29 19:15:52
2
roman.larps
Roman :
i just ordered gender reveal straps so hyped
2026-08-30 20:02:07
1
ricobennett716
Rico Bennett716 :
Looks like a good way to tear your biceps
2026-08-30 04:35:59
0
dmanliftzheavycircles
dmanliftzheavycircles :
Wait till they find out abt chin ups
2026-08-30 01:05:48
4
jason_1970_
Jason_J_L :
Chin-ups would be a better arm exercise than this nonsense.
2026-08-30 00:30:06
3
ckdillon
Colton Dillon :
Useful? No. But I bring you the counterpoint that it sure is entertaining seeing people do bizarre things at the gym from time to time haha
2026-08-29 22:59:31
0
thenattyengineer
thenattyengineer :
"brother used the entire gym for the setup" 😂😂
2026-08-30 03:39:56
2
thme___
ehvjkhet :
Nick is just goated His best work is lateral raise with band between dumbells and a weight on the band Perfectly mimics more descending resistance profile like cable but can do at home and bilateral
2026-08-29 20:52:30
8
mafa_119
maf119 :
There is no way their alts are not engaging- probably a little more stress on the biceps than a regular pull-up but the regular preacher isolates the biceps. If the elbow moves toward the core- Lats are firing
2026-08-29 21:13:47
1
elduro3045
Hector Eduardo :
this are just chin ups😭✌
2026-08-29 22:52:48
2
lyndonm8
Martinl :
2026-08-29 19:11:19
1
panch1to_1zzy
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ :
early to a tnf video🥹🥹
2026-08-29 19:13:08
1
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