@haleyreidtay: Managing my travel anxiety before going out of the country ✈️💺🫶🏻 #travelanxiety #flightanxiety #traveltips #flighttips

Haley
Haley
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Region: US
Saturday 29 August 2026 19:09:36 GMT
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lindseymck
Lindsey :
Girl this is me! But Zofran won’t do anything for motion 😭 but with my emetophobia I bring Zofran literally everywhere anyway
2026-08-29 19:28:27
31
oldhousemakeover
Sam :
I have flight anxiety and honestly after so much misery, I finally talked to my doctor about it and got a prescription for the lowest dose of Xanax. Life changing for travel. It’s just enough to take the edge off and help me sleep on overnight flights.
2026-10-03 11:26:28
3
steforrange
Stef :
Join the waitlist for the lounges before you get there like right when you land or once you deplane. Amex platinum lounges can take forever to get into at a lot of airports. You can sign up for the waitlist in the Amex app!
2026-08-31 01:10:40
14
tumtum9704
Tumtum26 :
Okay yes wow I struggle with this and after many cross country flights I definitely have a little routine going now too! 1) I eat really well the day before and day-of. Protein & hydration. 2) I wear compression socks and pick an aisle seat so I can easily get up and go to the bathroom once or twice. 3) I always have a water bottle AND a Gatorade on the flight, along with a good snack or two. 4) I also have my lists!! Both productive and fun items 5) when I go to the restroom, I splash water on my face and neck 6) I try to wear a comfortable travel outfit that I also feel good & put together-ish in! 7) def have access to Dramamine 8) if I try to sleep, I only lay back on the seat. I used to lay in my arms on the tray table and it took me a while to realize it made me dizzy which was horrible for flight anxiety which brings me to the last item 8) always carry disinfecting wipes to I can make my seat and tray nice and clean bc who knows last time they were cleaned!
2026-08-30 00:58:00
7
dblemcquaidw_cheese
dblemcquaidw_cheese :
I also get very motion sick/nauseas during travel and have a lot of plan anxiety! The motion sickness pills in the US have never worked for me but if you’re ever in the UK, go to their drugs store and get Kwells. It has a different active ingredient that they don’t sell in the US and it works sooo much better IMO! ❤️
2026-08-31 10:42:07
2
peganmoe
Megan DuPree :
The lounge is 1000% worth it! It’s nice to be able to escape the tense energy of the main airport. Also, just finished widows bay and it’s so good! Definitely accurately classified as a comedy horror. Not super scary but definitely more interesting spooky.
2026-08-30 05:15:19
5
lofi_grl
lofi_grl :
As an emetophobe thank you for taking meds for motion sickness lol take away half my anxiety when I’m traveling or in public if I’m surrounded by people who take care of them selves this way!
2026-10-23 00:34:01
0
millennial.lana
Millennial Lana :
Yess! I always HAVE to have a window seat. I always pay extra for it because i feel like I can’t breathe in the middle
2026-08-30 00:16:39
1
molove5512
user398052145726 :
Good lord girlie, where are you going that has such crazy connections and layovers? That itinerary skews me anxious and I’m not even an anxious traveler!
2026-08-29 23:36:05
1
sophiesherer1
sophie_s_medeiros :
Listening to Yesteryear now! We need to chat when we both finish 😏
2026-09-09 06:07:47
1
desireegrrro
Desiree Guerrero :
As a fellow anxious flier/traveler, this was SO helpful thank you queen 🙂‍↕️🫶
2026-08-29 19:14:25
6
itskellymoore
Kelly Moore :
Unrelated your skin is GLOWING HERW
2026-09-08 02:35:23
2
beepla
beepla :
love that an admin activity is watching the rest of sterling point 😂
2026-08-29 20:59:47
1
heyshansays
Shannon :
You are in for a treat with Widows Bay! It’s definitely entertaining enough to take your mind off the fight. I can’t wait for season 2
2026-08-29 20:23:20
7
user4838171883
user483817188382828 :
Don’t start widows bay on the plane it’s spooky!! lol
2026-08-30 02:54:17
0
ckmgriffin
ckmgriffin :
Lounge access changes travel 100000%
2026-08-30 02:22:39
2
kaylamroy
Kayla Roy331 :
Lounges are absolutely worth it! We just traveled to Australia with our 4 year old and the lounge saved us on the longer layovers 🙌
2026-09-01 13:23:48
1
sallymae4577
sallymae4577 :
Where is your sweatshirt from??
2026-08-29 19:13:42
0
angelina_phd
Angie :
I have had literally every premium travel card and Amex platinum is by far my favorite. I use the resy credits and the lulu lemon credits religiously to offset the annual fee
2026-08-30 00:13:10
2
zentrytravel
Angela-ZENTRY TRAVEL :
Plane todo list is lowkey genius
2026-08-29 21:27:39
2
atxmamax2
Jillian :
Cab you share what skincare products make your skin so glowy?!
2026-08-30 18:43:18
1
thewildalone
thewildalone :
Airport lounges are for real a game changer
2026-08-30 16:14:44
1
lokelllll
lokelllll :
Does the Dramamine allow you to read on the flight? I also get very plane sick and take Dramamine but still get nervous to read!
2026-09-02 00:54:02
0
thecalmcabin.fly
The Calm Cabin :
I think I can help 🥰
2026-09-02 17:44:34
0
gluehandsclub
Jas ☆☻ :
Thank YOU from a car sick girly
2026-09-02 02:21:59
0
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