@sophiedegoddess: 5 things to do to reduce high cholesterol level. If your cholesterol is high, don’t look for one magic drink or herb. Start with the things you do EVERY SINGLE DAY: what you eat, the fats you use, your fibre intake, your activity level and proper monitoring. Small changes, done consistently, can make a difference.🌿✨🤍 #highcholesterol #cholesterol #hearthealth #healthylifestyle #sophiedegoddess