@foodandperfumelover: 📊 Nutritional Info (per serving, 9 servings total) Calories: ~165 | Net Carbs: ~3g | Protein: ~8g | Fat: ~13g | Fiber: ~4g | Total Carbs: ~7g Prep: 15 min | Cook time: 22–26 min | Chill/Rest: 1 hr | Serves: 9 Equipment: 8×8-inch metal baking pan 🍫 Fudgy Peanut Chocolate Brownies - ½ cup + 2 tbsp finely ground almond flour (70g) - ¼ cup unsweetened Dutch-process cocoa powder (20g) - 1 tbsp oat fiber (7g) - ½ cup allulose (80g) - 2 large eggs + 1 large egg white - ⅓ cup plain 0% Greek yogurt (75g) - 3 tbsp natural unsweetened peanut butter (48g) - 2 tsp unsalted butter (9g) - 2 oz sugar-free dark chocolate chips, divided (56g) - ¼ cup roasted unsalted peanut halves, divided (36g) 📋 Instructions: 1. Heat oven to 325°F. Line pan with parchment. 2. Whisk almond flour, cocoa, and oat fiber. 3. Reserve half the chips and half the peanut pieces for topping. 4. Melt remaining chips with butter. Stir in peanut butter until glossy. 5. Beat eggs, egg white, and allulose 2 minutes. Beat in yogurt, then the melted chocolate mixture. 6. Fold in dry ingredients, then fold in the remaining peanut pieces. Spread the thick glossy batter in the pan. 7. Scatter reserved chips and large peanut pieces over the top. Press lightly. 8. Bake 22–26 minutes, until edges are set, top is lightly crackled, and center gives very moist fudgy crumbs. 9. Cool at least 1 hour before cutting into 9 large squares. Success Notes: - Do not overbake. - The batter should be thick, not pourable. - Keep the peanut pieces large and visible. - Let cool fully for the cleanest slices. #peanutbutter #chocolate #brownies #dessert

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Saturday 29 August 2026 21:21:06 GMT