Dr Gary Bellman | SoCalUrology
Region: US
Saturday 29 August 2026 21:38:10 GMT
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UncVettester :
Sorry doc, if you do body recomp, you absolutely can do both gain muscle AND lose fat. It’s not easy and the process is slow, but it requires consistent resistance training while on a small caloric deficit and plenty of protein
2026-08-29 21:57:30
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Tik Toker :
obviously
2026-08-29 21:49:44
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