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@ad12rad: انتضرو اغنيتي#شعب_الصيني_ماله_حل😂😂 #مسكوف_ابو_جنة #CapCu

عيدان ابو حمره
عيدان ابو حمره
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Region: IQ
Saturday 29 August 2026 21:42:15 GMT
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am19d
المصمم احمد البصراوي :
ابو جنه وطن والوطن لايخانابو جنه وطن والوطن لايخان
2026-08-29 22:53:43
2
user2286828750178
ريحانة المصطفى :
احسن. اغنيه. من. عيدان😊
2026-08-30 11:09:27
0
hassan.261744699
حسن {العر ~ اقي} ♡♡ :
😂😂😂😂
2026-08-30 08:10:23
0
22ersn
عباس ال نزال :
ابداع عيدان
2026-08-30 10:06:59
0
jo1je
عبودي آل عبدالله :
عيدان الطيب 🌹
2026-08-30 08:31:50
0
00ali_iraqi
علي العراقي الوطيفي :
ما تصير منشد نسق وية شاعر و ملحن
2026-08-30 09:33:47
0
amaraa6654
🌛مؤمن ⭐ :
وا
2026-08-29 21:46:12
0
oad787
وعد 😎 :
😂😂😂حيو
2026-08-29 21:55:34
0
wn73907
أراك :
فدوه تخبل
2026-08-30 08:35:54
0
f.a.i.s.a.l2000
ابو ادم الموسوي :
معدل ابو حمره
2026-08-29 21:46:43
0
usercuordo5h95
أميرحيدر♾ :
ابو جنى اذا تشوف ارد فدوه
2026-08-29 21:46:21
0
z_o_x_z_
💎 𝗔𝗕𝗨 𝗛𝗔𝗦𝗦𝗔𝗡 💎 :
رد المتابعه
2026-08-29 21:46:13
0
user96866168
وسيم الزيدي :
🥰🥰🥰
2026-08-30 10:26:54
0
user4373560261154
نجم ابراهيم :
♥️♥️♥️
2026-08-30 10:00:28
0
fsfgdd46
زيوني ال عقيل :
🥰🥰🥰
2026-08-30 08:18:05
0
sapf.1
313samer :
😂😂😂
2026-08-30 07:51:20
0
sapf.1
313samer :
🥰🥰🥰
2026-08-30 07:50:55
0
user5537954706785
محمود باريسي :
🥰🥰🥰
2026-08-30 10:03:52
0
user2374512293217
المصمم أبوخضير😎 :
❤️❤️❤️
2026-08-30 07:03:13
0
d.ffhwj
صدام :
🥰🥰🥰
2026-08-30 07:02:17
0
user5993275261437
حسين الدهلكي :
❤️
2026-08-30 06:51:01
0
sajer123450
SAJER123450 :
🥰🥰🥰
2026-08-30 05:31:54
0
am19d
المصمم احمد البصراوي :
@مسكوف ابو جنة @فوريو ابو جنة @هدايه ابو جنة
2026-08-29 22:54:08
0
user5483162029483
حسين البدري :
❤️❤️❤️
2026-08-29 21:44:28
0
To see more videos from user @ad12rad, please go to the Tikwm homepage.

Other Videos

A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!




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