@nourishingapothecary: Your gut and nervous system are constantly talking to each other. And when someone comes into clinic with IBS, irregular bowel movements or digestive symptoms, looking only at the gut can mean missing an important part of the picture. The gut brain axis is a two way communication network between the gastrointestinal tract and the brain. Stress and anxiety can influence gut motility, secretion, sensitivity and the way we perceive digestive symptoms. At the same time, ongoing gut symptoms can feed back into how we feel mentally. This is why Jess often works on the nervous system alongside the digestive system rather than treating them as completely separate problems. For some people, particularly those who are chronically stressed, overwhelmed or constantly operating at full capacity, that can be an important piece of understanding why their gut symptoms continue. If you’re struggling with IBS, irregular bowel habits or ongoing digestive symptoms, you can book a free discovery call with Jess to talk through what’s happening and whether she’s the right practitioner for you. Our clinic is available online via Zoom Australia wide. Visit nourishingapothecary.com #guthealth #ibs #gutbrainaxis #nervoussystem #digestivehealth

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