@cv19o: مابين أيديه ! #viral #explore #كريم_منصور

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Saturday 29 August 2026 22:38:06 GMT

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🦩 :

سني لو شيعي

2026-08-30 10:44:37

101

𝑅𝑖𝑎𝑚🌻. :

الستوري..

2026-08-30 01:35:31

2

༒بـاتـمانـه𓇼 :

هوايه سويت ريبوستات مو كافي؟

2026-08-30 00:34:05

39

Bara😿 :

شنو معنى انجتل

2026-08-31 01:03:41

9

𒊑𒍣𒀀 :

سني لو شيعي لو كردي

2026-08-31 02:21:34

20

it's viellen`• :

2026-08-30 00:33:50

2

ميرا :

شنو يعني فرحه

2026-09-01 22:48:07

1

نـويـي/noii :

ولك اشلون احذف الستوري انفحنه بعد 😳

2026-08-30 08:57:44

2

𝓜𝓗𝓜𝓓 𝓡7 :

بختصار

2026-08-29 23:46:31

3

آبوزياد :

ا ل س ت و ر ي

2026-08-30 15:26:51

0

Sajad :

سني لو شيعي

2026-08-30 23:31:19

22

ساجو آلقديسـ ♱ :

الستوري

2026-08-30 09:01:09

3

مَايو :

تعبان لو أفعى

2026-08-30 07:33:40

0

𐙚𝑀𝑎𝑟𝑖𝑎𝑚☆. :

تعبان لو حيه ههه تحياتي🥰

2026-09-01 22:56:17

1

𝗓𝔞𝖍𝘳𝘢𝖘 :

مو دا انام

2026-08-31 02:32:38

4

تعلبه'(نايجه الدراسة😼✌🏻). :

2026-08-29 23:38:49

13

𐙚𝘽𝙖𝙣𝙚𝙣. :

ليش اني بعمر 19سنه جاي توجع كل يوم ريد افرح يوم ماكو

2026-09-01 06:26:23

0

✨ 7 :

2026-08-30 01:29:42

3

♕𝓐𝓫𝓾 𝓠𝓪𝓼𝔀𝓪𝓻𝓪 :

جان عمري ١٠ واكف وحد ضد اهلي ودينه وناس وحضي شايف من تمر بظروف مال واحد ٥٠ سنه وانته عمرك ١٠ سنين تعبان تعبان💔

2026-09-02 07:19:05

2

﮼بنين🪞. :

اي والله ابجي من جنت صغيره لان امي تكتلني لان عزمت صديقاتي ع الغذه مالنه وهمه نايمن وذا وذا

2026-09-01 03:01:12

2

𝑧𝑎ℎ𝑟𝑎🪷 :

شسم الاغنيه

2026-08-30 09:51:05

0

Abbas :

يابه شوفو .الستوري هسه الى اگلكم انفضحنه

2026-08-30 12:31:03

1

Hussin💣🏁 :

والذنوب

2026-08-31 21:22:33

2

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STICKY SWEET CHILLI BEEF BOWL 🌶️🍯 For episode 2 of my lazy girl dinners, we have this delicious, high protein beef bowl 😍 This is honestly so easy to put together and takes no time at all to make. Save for later☝🏼 •481 kcals per portion •31g PRO, 71g CHO, 9g FAT Serves 2: -250g of lean beef mince (less than 5% fat) -2 cloves of garlic, minced -1 thumb size piece of ginger, grated -1 red pepper, diced -1 pack of microwaveable jasmine rice -1 carrot, julienned or finely grated -2 tsp of corn flour mixed with hot water -2 spring onions, diced -Chilli flakes (optional) -Sesame seeds Sticky sweet chilli sauce: -30g of gochujang paste -1 tbsp of sriracha (optional) or ketchup -2 tbsp of rice wine vinegar -1 tbsp of dark soy sauce -1 tbsp of honey Picked cucumber: -1/2 large cucumber, thinly sliced -3 tbsp of rice wine vinegar -1 tsp of sugar -200ml of hot water -Pinch of salt Method: 1. For the pickled cucumbers, add the slices to a bowl along with the rice wine vinegar, sugar, hot water and salt. Set aside and let sit. 2. Heat a pan on medium heat. Add the mince and break down. Cook until browned. 3. Add the garlic and ginger. Fry for 2 minutes then add the red pepper. Cook for another 5 minutes. 4. Mix the sauce ingredients together. Pour into the pan along with cornflour slurry. Mix well. 5. Bring to a boil then reduce the heat to simmer so the sauce thickens. 6. Microwave the rice and divide into 2 portions. 7. Top the rice with the beef mix, carrots, pickled cucumbers, spring onions, chilli flakes, and sesame seeds. Enjoy! #beefbowl #sweetchillibeef #EasyRecipes #highprotein #DinnerIdeas

STICKY SWEET CHILLI BEEF BOWL 🌶️🍯 For episode 2 of my lazy girl dinners, we have this delicious, high protein beef bowl 😍 This is honestly so easy to put together and takes no time at all to make. Save for later☝🏼 •481 kcals per portion •31g PRO, 71g CHO, 9g FAT Serves 2: -250g of lean beef mince (less than 5% fat) -2 cloves of garlic, minced -1 thumb size piece of ginger, grated -1 red pepper, diced -1 pack of microwaveable jasmine rice -1 carrot, julienned or finely grated -2 tsp of corn flour mixed with hot water -2 spring onions, diced -Chilli flakes (optional) -Sesame seeds Sticky sweet chilli sauce: -30g of gochujang paste -1 tbsp of sriracha (optional) or ketchup -2 tbsp of rice wine vinegar -1 tbsp of dark soy sauce -1 tbsp of honey Picked cucumber: -1/2 large cucumber, thinly sliced -3 tbsp of rice wine vinegar -1 tsp of sugar -200ml of hot water -Pinch of salt Method: 1. For the pickled cucumbers, add the slices to a bowl along with the rice wine vinegar, sugar, hot water and salt. Set aside and let sit. 2. Heat a pan on medium heat. Add the mince and break down. Cook until browned. 3. Add the garlic and ginger. Fry for 2 minutes then add the red pepper. Cook for another 5 minutes. 4. Mix the sauce ingredients together. Pour into the pan along with cornflour slurry. Mix well. 5. Bring to a boil then reduce the heat to simmer so the sauce thickens. 6. Microwave the rice and divide into 2 portions. 7. Top the rice with the beef mix, carrots, pickled cucumbers, spring onions, chilli flakes, and sesame seeds. Enjoy! #beefbowl #sweetchillibeef #EasyRecipes #highprotein #DinnerIdeas

Compact but powerful，shoot great selfies alone！ #tiktokmademebuyit #giftguide #dailylife #selfiestick #handfree

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النية: استحضار النية في القلب لصلاة الاستخارة. الصلاة: ركعتان من غير الفريضة (سنة) في أي وقت، ويُستحب قراءة الكافرون في الأولى والإخلاص في الثانية. الدعاء: بعد السلام، يرفع يديه ويدعو بالدعاء المأثور:

النية: استحضار النية في القلب لصلاة الاستخارة. الصلاة: ركعتان من غير الفريضة (سنة) في أي وقت، ويُستحب قراءة الكافرون في الأولى والإخلاص في الثانية. الدعاء: بعد السلام، يرفع يديه ويدعو بالدعاء المأثور: "اللَّهُمَّ إنِّي أَسْتَخِيرُكَ بِعِلْمِكَ، وأَسْتَقْدِرُكَ بِقُدْرَتِكَ...". تسمية الحاجة: عند الوصول لـ "اللَّهُمَّ إنْ كُنْتَ تَعْلَمُ أنَّ هَذَا الأَمْرَ..." يُسمّي العبد حاجته (مثلاً: زواجي من فلانة، سفري، وظيفتي...). #quran_alkarim #محمد_اللحيدان #quran

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