@heather_in_progress: About 1.5 years ago, after losing SO much hair, I started focusing on everything I could..and it’s finally growing back. 🥹❤️ I honestly don’t know if it was the supplements, protein, nutrition, hair care, or a mix of everything, but this is what I’ve been doing: ✨ Costco Women’s Daily Multivitamin ✨ Nature Made D3 + K2 ✨ Nature Made Omega-3 ✨ Magnesium Citrate + Glycinate ✨ Cymbiotika Glutathione + NAD+ ✨ Orgain Collagen ✨ Creatine 5g daily ✨ Perfect Aminos ✨ 130–150g protein daily ✨ Divi Hair Serum ✨ Dae + Better Not Younger hair products ✨ Wash about 3x a week Hair regrowth has definitely been a LONG game, but I’m so happy to finally see it coming back. ❤️ This is my experience not medical advice. #HairJourney #HairRegrowth #WeightLossJourney #WomenOver40 #HeatherInProgress

heather_in_progress

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Saturday 29 August 2026 23:17:05 GMT