Amy Woods
Region: US
Sunday 30 August 2026 00:50:28 GMT
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madisons.sidequest🧚🏻♀️🌷🦋 :
Do you have a video about how to know when it would be the smart decision to skip a long run? I’ve been getting 3-4 hours of sleep at night because my son is waking up and needing to be held multiple times a night. I’m supposed to run 11 miles today and I am so tired. Idk what to do.
2026-08-30 14:24:28
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user.5932024 :
Any advice for residual ankle / arch pain that recently popped up from a sprain that happened 1 yr ago? (Marathon in 1 week)
2026-08-30 15:48:40
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Fitness Made Easy :
Your spm is amazing
2026-08-31 16:08:33
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Sarah Deering🥳 :
how do we find these numbers? i use strava / runna
2026-09-03 15:10:00
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AmyVanDrunen :
Firstly my brain had to understand you weren’t out there grilling steaks during your run then I could enjoy the video lol
2026-09-01 22:21:44
1
Andreeeeee :
I’ve been trying to use HR for my runs and it’s been liberating not looking at pace and instead go by feel. This way, it’s always a nice surprise if the pace ends up better than I used to do before! Going on a tangent, when would you say it’s a good time to start thinking about getting carbon plated shoes? Right now I only have do-it-all trainers and I feel like I’d like to create a rotation
2026-08-31 08:41:52
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appleuser65633964 :
Looks like it’s time to change some display settings!
2026-08-30 03:55:13
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blueberrycheesecake :
I always ignored power because I thought it was for those weird people we don't talk about (or cyclists)
2026-08-30 14:58:03
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