@dr.ngoclee.93: 6 Ways to Protect Your Skin From UV Damage ☀️ 1. Wear broad-spectrum SPF 30–50 sunscreen every day. 2. Reapply sunscreen every 2-3 hours when you’re outdoors. 3. Wear a wide-brimmed hat when you’re in strong sunlight. 4. Wear sunglasses with UV protection. 5. Stay in the shade, especially when the sun is strongest. 6. Wear protective clothing to reduce direct UV exposure. #sun #sunprotection #sundamage #skincare

Ngoc Lee

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Sunday 30 August 2026 00:56:35 GMT