@keenanrmalloy: Replying to @user2810678409364 discord.gg/trackedgg https://beacons.ai/keenanrmalloy BattalionUSA.com EKKOVISION CODE @ “FBEOD” GYMPIN CODE @ “FBEOD” GYMOPTIMIZER CODE @ “FBEOD” Link in bio for coaching and my free training app tracked.gg “tracked training” in both iOS and google play store #Tracked #gym #GymTok
uncle when biasing different regions of a muscle with dif exercices if one can recover from it is it not beneficial to do 2 sets of dif exercises like frontal and sagital pulldown??
2026-08-30 01:27:19
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user2810678409364 :
I was thinking neutral grip chest press may be slightly better in theory bc staying below 90d shoulder flexion, but point well taken.
2026-08-30 04:03:05
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julius :
Keenan what nut butter do you prefer? Also have you tried it on sweet potatoes and opinions of this combo?
2026-08-30 01:25:53
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